Gabrielle Bernstein
I'm not a fanatic about my diet. I just believe the more aware you become of your spiritual being, the more you want to respect your physical being. It's a spiritual diet: You love yourself too much to eat crap!Collection: Diet
The way we experience the world around us is a direct reflection of the world within us.Collection: Experience
I'm gluten-free, dairy-free, and I try to keep a low-sugar diet, although from time to time, I'll have a bite of cake - you know, I'm human.Collection: Diet
Fear is often our immediate response to uncertainty. There's nothing wrong with experiencing fear. They key is not to get stuck in it.Collection: Fear
The key to serenity is trusting that the universe has your back.Collection: Positivity
Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.Collection: Light
Allow your passion to become your purpose, and it will one day become your profession.Collection: Passion
Take action once a day to do something that ignites your life.Collection: Action
The simple intention to surrender control is all you need to experience miracles.Collection: Simple
You can't make people be or do what you want. All you can do is be unapologetic about what you want and let others show up however they can.Collection: People
Let go of what you think you need & what you really need will show up.Collection: Letting Go
A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.Collection: Miracle
Be faithful that your authentic power is all you need to truly share your light with the world.Collection: Light
True abundance isn't based on our net worth, it's based on our self-worth.Collection: Positivity
There's a fine line between helping others and being a people pleaser, and mistaking one for the other can be hugely detrimental. When we put others' needs before our own, we deplete our energy, which can lead to depression, physical illness, and overwhelm.Collection: Helping Others
Today I no longer need to change the world around me. I just need to change the way I see it.Collection: Needs
The second you change the way you look at a situation, your stress levels drop.Collection: Stress
Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.Collection: Nice
You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.Collection: Book
I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.Collection: Past
The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.Collection: Responsibility
The great paradox is that our lack of faith in love and miracles is what blocks us from receiving love and miracles.Collection: Block
Healing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.Collection: Teacher
Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.Collection: Stress
The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.Collection: Positivity
When you choose to perceive Love over fear, life begins to flow.Collection: Flow
When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.Collection: True Happiness
The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.Collection: Spiritual
Sometimes your higher self will guide you to make mistakes so you can learn lessons.Collection: Mistake
My definition of God is the ever-present essence of love.Collection: Essence
The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.Collection: Stress
Choosing love will bring you great joy and great happiness - that happiness is a choice you make.Collection: Choices
Neglecting passion blocks creative flow. When you're passionate, you're energized. Likewise, when you lack passion, your energy is low and unproductive. Energy is everything when it comes to being successful.Collection: Block
All the happiness, self-confidence, and support you're seeking is already within you.Collection: Self Confidence
We won't let ourselves feel our anger, rage, and pain. We push it down or anesthetize it through drugs, alcohol, shopping, or whatever we do in order not to feel it. When that memory and the associated feelings get lodged down there in our soul, the feelings are still there. They don't just magically go away. We have to give ourselves the opportunity to feel them.Collection: Pain
I think quite often we hold onto trauma because we don't process it.Collection: Thinking
Spirit seeker is someone who remembers there is a power greater than themselves and who is willing to reconnect with it.Collection: Spirit
Inside we are all Golden Buddha's, but we grew to believe we were made of clay. Our ego's false perceptions led us to grow into a belief system that covered our inner light. We've spent years, maybe decades, masking our truth. Now it's time to embrace our light and reconnect with our Golden Buddha within.Collection: Believe
To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.Collection: Commitment
It’s time to let go, be guided and expect miracles.Collection: Letting Go
I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.Collection: Next
I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.Collection: Spiritual
First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.Collection: Couple
The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because unconsciously it's still a belief system that limits you.Collection: Issues
I believe in any kind of personal growth practice that can help you gather the tools that you can then apply to resentment, anger, pain, and rage in order to heal your past resentments toward yourself and others, and then deal with them in the moment so you don't carry them for a decade or more.Collection: Pain
Happiness is your choice. You can choose today.Collection: Choices
At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.Collection: Lying
Resentment creates stress.Collection: Stress
I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.Collection: World
When energy speeds up there is no space for playing small, and nothing can remain hidden.Collection: Space