Gabrielle Bernstein
Your skin will get better, you're going to be more attractive, you're more likely to get a job - all the things you want, you will get as a result of being in a more calm place.Collection: Jobs
When the masses begin to vibrate with an energy of love, the world will no longer be a container for war, violence, and lies.Collection: War
Being less stressed doesn't mean that you stop doing things.Collection: Mean
Letting go of stress means that you can enjoy your life.Collection: Letting Go
Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.Collection: Block
If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.Collection: Stress
On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.Collection: Stress
Even if you're just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.Collection: Paper
Right now we're in a special and powerful position, because the world is having a spiritual awakening.Collection: Spiritual
I am willing to see things differently. I am willing to see love.Collection: Willing
Dreams are the way to unfulfilled wishes in the individual; visions are the way to unfulfilled dreams in mankind.Collection: Dream
Trust me when I say: Your commitment to love is crucial in the awakening of the world.Collection: Commitment
If you're stuck in traffic, call a friend or listen to a favorite podcast. If you're waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.Collection: Long
Most people don't walk around the tools to process pain and fear, that kind of discomfort. In most cases, it's unbearable to look at it, feel it, and/or address it. It's why I'm such a fan of self-help books.Collection: Pain
If I jump out of bed without hugging my husband, that creates stress between us.Collection: Husband
Be real. That's part of being present.Collection: Real
If you're feeling stressed or anxious and you don't know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.Collection: Tired
Each person's energy matters.Collection: Energy
Joy is a big stress buster too. Measure your success by how much fun you're having.Collection: Fun
I let go of my need to control and allow the Universe to do her thing.Collection: Letting Go
You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.Collection: Healing
True manifesting is allowing the universe to catch up with your dreams.Collection: Dream