Sarah Kay

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To me, having the courage to tell your own story goes hand in hand with having the curiosity and humility to listen to others' stories.
- Sarah Kay
Collection: Courage
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Spoken word poetry is the art of performance poetry. I tell people it involves creating poetry that doesn't just want to sit on paper, that something about it demands it be heard out loud or witnessed in person.
- Sarah Kay
Collection: Art
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Life will hit you hard in the face, wait for you to get back up just so it can kick you in the stomach. But getting the wind knocked out of you is the only way to remind your lungs how much they like the taste of air.
- Sarah Kay
Collection: Air
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This world is made out of sugar. It can crumble so easily but don’t be afraid to stick your tongue out and taste it.
- Sarah Kay
Collection: World
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Because there's nothing more beautiful than the way the ocean refuses to stop kissing the shoreline, no matter how many times it's sent away.
- Sarah Kay
Collection: Love
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No matter your wreckage. There will be someone to find you beautiful, despite the cruddy metal. Your ruin is not to be hidden behind paint and canvas. Let them see the cracks. Someone will come to sing into these empty spaces.
- Sarah Kay
Collection: Beautiful
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It does not matter how strong your gravity is, we were always meant to fly.
- Sarah Kay
Collection: Strong
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Remember that good things come in threes and so do bad things and always apologize when you've done something wrong but don't you ever apologize for the way your eyes refuse to stop shining.
- Sarah Kay
Collection: Eye
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There are parts of me I only recognize from photographs.
- Sarah Kay
Collection: Photograph
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Not all poetry wants to be storytelling. And not all storytelling wants to be poetry. But great storytellers and great poets share something in common: They had something to say, and did.
- Sarah Kay
Collection: Want
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Forgive yourself for the decisions you have made, the ones you still call mistakes when you tuck them in at night.
- Sarah Kay
Collection: Mistake
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There is hurt that cannot be fixed by band aids or poetrybecause no matter how wide you stretch your fingers, your hands will always be too small to catch all the pain you want to heal. Believe me, I’ve tried.
- Sarah Kay
Collection: Hurt
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Most days it feels as if the world is whirling around me and I am standing still. In slow motion, I watch the colors blur; people and faces all become a massive wash.
- Sarah Kay
Collection: Color
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If I should have a daughter, instead of "Mom," she's going to call me "Point B," because that way she knows that no matter what happens, at least she can always find her way to me.
- Sarah Kay
Collection: Mom
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Hands learn more than minds do, hands learn how to hold other hands.
- Sarah Kay
Collection: Hands
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Poetry is like pooping. If there is a poem inside of you, it has to come out. Sometimes it can be really difficult and take longer than you'd like (it may even be painful), but other times it can be really easy and happen much faster than you expected. But either way - it is important, and it feels so much better when it's done.
- Sarah Kay
Collection: Important
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I think there is a human instinct to tell stories, no matter who you are or where you live.
- Sarah Kay
Collection: Thinking
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Is there a word for the moment you win tug-of-war? When the weight gives, and all that extra rope comes hurtling towards you, how even though you've won, you still end up with muddy knees and burns on your hands? Is there a word for that? I wish there was.
- Sarah Kay
Collection: Life
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You can only fit so many words in a postcard, only so many in a phone call, only so many into space before you forget that words are sometimes used for things other than filling emptiness.
- Sarah Kay
Collection: Phones
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I use poetry to help me work through what I don’t understand, but I show up to each new poem with a backpack full of everywhere else that I’ve been.
- Sarah Kay
Collection: Motivation
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Some people read palms to tell your future, but I read hands to tell your past. Each scar makes a story worth telling. Each callused palm, each cracked knuckle is a missed punch or years in a factory.
- Sarah Kay
Collection: Past
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I love books that create worlds for me that I don't want to leave. I recently lost my entire life to Haruki Murakami - 1Q84. I tell people that book ruined my life in the best possible way. I couldn't think of anything else for weeks after I read it.
- Sarah Kay
Collection: Book
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Fingers interlocked like a beautiful accordion of flesh or a zipper of prayer
- Sarah Kay
Collection: Beautiful
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I often tell people to stop being afraid of writing bad poetry, or bad anything. I think that a lot of times, when people claim that they have writer's block, or that they get stuck, it's just because they're scared of writing bad things.
- Sarah Kay
Collection: Block
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Poetry makes people nervous. Especially in schools.
- Sarah Kay
Collection: School
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I want to welcome folks to poetry, especially those who may have previously felt unwelcome; I want to celebrate everyone who is trying to make sense of this world through poetry the way I try to.
- Sarah Kay
Collection: Trying
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I fell in love with poetry through storytelling, so my poetry tends to be fairly narrative. I like characters, I like having a beginning, middle, and ending, though not necessarily in that order.
- Sarah Kay
Collection: Character
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When words become a poem, it makes sense to me, but I don't know how to explain to someone why the words are the way they are. It's just the logic of the poem to me.
- Sarah Kay
Collection: Way
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Artistry is important. Skill, hard work, rewriting, editing, and careful, careful craft: All of these are necessary. These are what separate the beginners from experienced artists.
- Sarah Kay
Collection: Hard Work
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My first performance poem was about how sometimes I was teased for being manly, or a tomboy or whatever. It was saying how just because I looked a certain way and displayed myself a certain way didn't mean that I wasn't also a feminine human...a woman if you will.
- Sarah Kay
Collection: Mean
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I write poems to figure things out
- Sarah Kay
Collection: Writing
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You can be an artist, work hard for your work and also share while trying to create community with other artists.
- Sarah Kay
Collection: Hard Work
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I don't remember the first poem that I wrote because I've been creating poems since I was around 2 or 3. I don't have any memory of that but my mom has written evidence of it. I've always liked playing with words so when I was younger it had a lot more to do with rhyme and sounds.
- Sarah Kay
Collection: Mom
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Thinking about writing as an act of celebration is sometimes a helpful framework for me. It allows me to prioritize what I want to call attention to and what I want others to know about me. It makes me ask: What is worth celebrating?
- Sarah Kay
Collection: Writing
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Every moment I choose to write about is one I have deemed important enough to dwell inside of and share with others. I am holding this moment up to the light and saying, "Wow, will you look at that?"
- Sarah Kay
Collection: Writing
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I do like celebrating women, I do like celebrating different lifestyles and choices and people and it makes me happy when others find my work empowering.
- Sarah Kay
Collection: People
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Our day-to-day lives are pretty chaotic. So in terms of the writing part, you have to get pretty disciplined about finding quiet moments and making sure you're making time for the art side, on top of all the time-consuming business side.
- Sarah Kay
Collection: Art
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I don't think it's about art being a career but it's about making sure that if art is something that you love, something that brings you joy, it's about you having a duty to find time in your life for that thing that brings you joy...even if it can only be a small amount.
- Sarah Kay
Collection: Art
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I think you can perform any poem. But what I believe is that the best examples of spoken word poetry I've ever seen, are spoken word poems that, when you see them, you're aware of the fact they need to be performed. That there's something about that poem that you would not be able to understand if you were just reading it on a piece of paper.
- Sarah Kay
Collection: Believe
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I write about love and family a lot, because I'm always trying to figure those things out. At different points in my life, just when I think I've finished writing about it, the dynamics shift, and then I have a whole new set of questions and worries and misunderstandings to wrestle with.
- Sarah Kay
Collection: Writing
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Part of what I try to do in schools is take poetry off of a pedestal and make it a little more accessible and approachable.
- Sarah Kay
Collection: School
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Nothing is as universal as some good scatalogical humor. I try to shift the frame in which people think about poetry from being distant or "sacred" to being more human, because then I think it becomes easier to feel like poetry belongs to us, is for us, is from us.
- Sarah Kay
Collection: Thinking
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Things that I have a hard time being able to fully grasp, sometimes writing the poem helps me work through it. Or I get to the end of the poem and I still haven't figured anything out, but at least I have a new poem out of it.
- Sarah Kay
Collection: Writing
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I write poetry to figure things out. It's what I use as a navigating tool in my life, so when there's something that I just can't understand, I have to "poem" my way through it. For that reason I write a lot about family, because my family confuses me and I'm always trying to figure them out. I write a lot about love, because love is continually confusing in all of its many glorious aspects.
- Sarah Kay
Collection: Writing
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The first spoken word poem I ever wrote was when I was 14 and I wrote it because I was accidentally signed up for a teen poetry slam. Because I loved poetry I said that I'd try it out.
- Sarah Kay
Collection: Trying
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I don't think I ever had a morning where I woke up and said I'm going to be a professional poet. I know I've always loved poetry, I've always loved writing poetry and I've always loved sharing poetry. I've also always known that I wanted that to somehow be a very large part of my life and I'm very fortunate that it's such a large part of my life.
- Sarah Kay
Collection: Morning
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It's really hard for me to remember all of the places that I've been but I can remember all of the delicious meals that I've ever eaten. I love traveling by way or stomach...and finding quiet time.
- Sarah Kay
Collection: Meals
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If I should have a daughter… I’m gonna paint the solar system on the backs of her hands so she has to learn the entire universe before she can say ‘oh I know that like the back of my hand.
- Sarah Kay
Collection: Daughter