Iyanla Vanzant

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Everyone is always looking for their beloved. Well, why can't you be your own beloved? Fall in love with yourself.
- Iyanla Vanzant
Collection: Falling In Love
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Know thyself. Accept thyself. Love thyself. No matter what you have done, where you have been, know, accept, and love who you are.
- Iyanla Vanzant
Collection: Recovery
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A wound needs air in order to heal. We must talk about and expose those things which have hurt or harmed us in some way. Our wounds need nurturing care in order to heal. If we are to nurture and heal, we must admit that the wounds exist. We must carefully do what is necessary to help ourselves feel better.
- Iyanla Vanzant
Collection: Hurt
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Planning is the only way to keep yourself on track. Plan your moments to be joyous. Plan your days to be filled with peace. Plan your life to be an experience of growth. When you know where you are going, the universe will clear a path for you.
- Iyanla Vanzant
Collection: Track
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Accept all invitations to do a new thing. Dare not limit yourself. Move toward your wildest #‎ dream , take the labels off your mind, and step boldly into your greatness.
- Iyanla Vanzant
Collection: Dream
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I am just an ordinary person committed to doing extraordinary things.
- Iyanla Vanzant
Collection: Ordinary
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When you are in alignment with the desires of your heart, things have a way of working out.
- Iyanla Vanzant
Collection: Heart
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And perhaps you thought, "Because I'm doing so much spiritual work, I'm only going to attract angels." No! The more spiritual work you do, the more darkness you attract. Because the light don't need more light. The darkness needs light! The light doesn't need more light.
- Iyanla Vanzant
Collection: Spiritual
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At every single moment, we are given the opportunity to choose our future. What we do today will determine what we face next week, next month, or next year. It is at the moment of a particular occurrence that we are called upon to make a choice: Will I do it the way I've always done it, or will I do it a different way.
- Iyanla Vanzant
Collection: Single Mom
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You really have to learn what you're good at and what you're not good at, what you can handle and what you can't handle. We have a tendency to forget it.
- Iyanla Vanzant
Collection: Forget
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When you enter a new experience, all that requires healing rushes to the surface . . . You have to pause.
- Iyanla Vanzant
Collection: Healing
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I had to get really clear about what was meaningful & what wasn't, who I was & who I wasn't & who I wasn't going to be anymore.
- Iyanla Vanzant
Collection: Meaningful
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All relationships have the same basic components: people, needs, and expectations.
- Iyanla Vanzant
Collection: People
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You cannot get to where you are going until you have learned all there is to learn about where you are.
- Iyanla Vanzant
Collection: Where You Are
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In all relationships, regardless of their nature, there comes that moment when you understand that there are some things you will never understand. When you are standing in that moment, just be right with it.
- Iyanla Vanzant
Collection: Moments
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There are two emotions: love and fear.
- Iyanla Vanzant
Collection: Two
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Abundance is a direct reflection of your preparation to live abundantly. People who are ready for abundance keep their heads up, their eyes open and give thanks for everything they get.
- Iyanla Vanzant
Collection: Eye
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You have a right to your thoughts and feelings. Your feelings are always valid.
- Iyanla Vanzant
Collection: Inspiring
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Each day, focus your attention on what you want. Each day, take one step that will bring you closer to it. ALL THINGS ARE POSSIBLE! The key is to identify it, claim it for yourself, and believe that you are worthy to have it.
- Iyanla Vanzant
Collection: Believe
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Fear wears so many clever disguises it is virtually impossible to always recognize it. Fear disguises itself as the need to be somewhere else, doing something else, not knowing how to do something or not needing to do something.
- Iyanla Vanzant
Collection: Clever
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Life doesn't actually knock you down. It does, however, provide you with many opportunities to evaluate your standing in life: what you stand on, what you stand for, how you stand within yourself and for yourself.
- Iyanla Vanzant
Collection: Opportunity
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When you don't show up as who you are, people fall in love with who you're not. Then when they find out who you are, that's when they leave.
- Iyanla Vanzant
Collection: Falling In Love
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The highest form of praise you can offer to yourself, to God and to the world is to spend time each day expressing gratitude. It says to God that you are aware and appreciative of grace. It says to life that you are acknowledging its awesome presence in you. It says to yourself that you are worth the time it takes to be healed. Time spent in silence, contemplation and gratitude is time spent in devotion to a higher calling and a more loving state of being.
- Iyanla Vanzant
Collection: Gratitude
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Challenges come so we can grow and be prepared for things we are not equipped to handle now.
- Iyanla Vanzant
Collection: Challenges
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Are you aware that your spirit needs to be fed? Did you know that your spirit would be delighted to partake in a feast of spiritual food? How about a plate full of prayer? Or maybe a few hours of succulent self-reflection. Perhaps a piping-hot selection of spiritual literature, served by the side of a lake or under a tree, would satisfy your spiritual hunger. Can you imagine feasting for a few hours on spiritually uplifting music? What about some forgiveness à la mode, topped with compassion? You cannot imagine how much your spirit would enjoy it.
- Iyanla Vanzant
Collection: Uplifting
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People may not like what you do, people may not like how you do it, but these people are not living your life. You are!
- Iyanla Vanzant
Collection: People
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Choice is a divine teacher, for when we choose we learn that nothing is ever put in our path without a reason.
- Iyanla Vanzant
Collection: Teacher
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You can direct the outcome of any situation you face through the power of thought. Keep your thoughts focused on the best possible outcome for everyone involved and never allow yourself to be pushed where you don't choose to be.
- Iyanla Vanzant
Collection: Outcomes
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Be patient with yourself. Be gentle with yourself. Know that all things are working in your favor. If you take one step toward the light of Spirit, Spirit will take five steps on your behalf.
- Iyanla Vanzant
Collection: Light
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Spiritual consciousness does not make your problems go away; it does, however, help you view them from a different vantage point.
- Iyanla Vanzant
Collection: Spiritual
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Crying purifies and cleanses. I once read about a scientific experiment which demonstrated that there are 38 toxic chemicals in a tear of sadness, while only one toxin exists in a tear of joy. As you cry in sadness, fear, or confusion, you cleanse the body and spirit of toxins which cloud the mind and prevent it from accepting the truth.
- Iyanla Vanzant
Collection: Sadness
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Affirm: I now willingly release all negative beliefs about myself, my life and all other people. I now forgive myself for thinking I ever did anything wrong. I am now filled with the love and the Power that I am. For this I am so grateful! And so it is!
- Iyanla Vanzant
Collection: Grateful
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Criticism does not make you smarter or better than the one you are criticizing. In fact, the stuff you are critical of in others is the same stuff you don't like about yourself.
- Iyanla Vanzant
Collection: Criticism
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One of the greatest challenges in creating a joyful, peaceful and abundant life is taking responsibility for what you do and how you do it. As long as you can blame someone else, be angry with someone else, point the finger at someone else, you are not taking responsibility for your life.
- Iyanla Vanzant
Collection: Responsibility
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Your greatest adversary is also your greatest teacher. Like it or not, it is the job of certain people to bring out the worst in you. What they trigger is already in you. They are here to reveal the sore, tender wounded places in your heart and mind, and they are providing you with a wonderful and divine opportunity for healing.
- Iyanla Vanzant
Collection: Teacher
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Self-worth is an understanding on the intellectual level, trusting at the heart level, and accepting at the soul level that you are worthy just because you believe that you are. Your worthiness is proven by your existence. Your breathing. The beating of your heart. Your mere presence is all that is needed to establish your worth.
- Iyanla Vanzant
Collection: Believe
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You must earn what you have. Life does not give you anything. You must give in order to get. You must stand up to the very thing that challenges you, look it in the face, get clear about your intention, order your thoughts and your life, and proceed without fear or hesitation. Life is not unfair. Along the way, you will always find bits of information and support to guide you to purpose.
- Iyanla Vanzant
Collection: Order
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When you can tell the story and it doesn't bring up any pain, you know it is healed.
- Iyanla Vanzant
Collection: Pain
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No whining, no complaining about anyone. Everybody in your life has come to teach you lessons.
- Iyanla Vanzant
Collection: Complaining
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You've got to be willing to lose everything to gain yourself.
- Iyanla Vanzant
Collection: Inspirational
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When someone entrusts their heart to you they are giving you a piece of their soul. You cannot treat the soul casually. You must protect, nurture and handle it with care.
- Iyanla Vanzant
Collection: Heart
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Each of us face a moment in our lives called 'the breakdown moment.' This is the time when you must stand toe to toe, eyeball to eyeball, with the very thing you have tried desperately to avoid. In that moment, when there is nothing standing between you and the thing you fear the most, you will be forced to step into your greatness, because that is what life is demanding of you.
- Iyanla Vanzant
Collection: Greatness
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If you want to hear God laugh, tell Him your plans.
- Iyanla Vanzant
Collection: Laughing
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You will stumble at time, forget what you want, fall headfirst into your old habits and beliefs. Fear not! Always remember to be patient and loving with yourself and others because that is what God does all the time.
- Iyanla Vanzant
Collection: Fall
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Perhaps you went to bed last night thinking about the overdue bills, the lack of finances, the problematic people and situations you have to face. This morning you woke up. Did you give thanks? If you didn't, it is probably because you forgot that when praise goes up, the blessings come down. That should be enough to inspire you to be thankful.
- Iyanla Vanzant
Collection: Morning
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We must learn not to give up when requirements are not met or when commitments are broken. To do so is a refusal to allow mistakes to be corrected and a demonstration of an unwillingness to forgive yourself or anyone else who needs forgiveness.
- Iyanla Vanzant
Collection: Giving Up
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Sometimes you have to lose everything in order to gain yourself.
- Iyanla Vanzant
Collection: Order
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In silence, we have an opportunity to reflect, listen, and gain new insights about ourselves. In silence, we can think, feel, and most important of all, breathe. When you seek guidance, understanding, clarity, or peace of mind, the first step is to master the art of silence and to rethink the value of solitude.
- Iyanla Vanzant
Collection: Art
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A man can't be in the space where there is feminine rage and bitterness. He doesn't know how to navigate it.
- Iyanla Vanzant
Collection: Parenting