If you are gonna wear gloves when you lift, just make sure they match your purse.Collection: Gloves
The mind is incredible. Once you've gained mastery over it, channeling its powers positively for your purposes, you can do anything. I mean anything. The secret is to make your mind work for you not against you. This means constantly being positive. Constantly setting up challenges you can meet either today, next week, or next month. "I can't..." should be permanently stricken from your vocabulary, especially the vocabulary of your thoughts. You must see yourself always growing and improving.Collection: Mean
Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner.Collection: Inspirational
Never follow the crowd. Go where it's empty.Collection: Crowds
If you don’t find the time, if you don’t do the work, you don’t get the results.Collection: Results
Discipline is what you use when you don't want to do something, when you have to force yourself.Collection: Discipline
The secret is contained in a three-part formula I learned in the gym: self confidence, a positive mental attitude, and honest hard work.Collection: Attitude
Create a vision of who you want to be, and then live into that picture as if it were already true.Collection: Vision
With strength and determination you can do anything you want in life, as long as you believe in yourself, because if you don't, no one else will.Collection: Motivational
The greatest feeling you can get in a gym, or the most satisfying feeling you can get in the gym is... The Pump.Collection: Iron
For me, life is about continuously being hungry. It's meaning is not simply to just exist or to survive, but to move ahead, to go up, to achieve, to conquer. Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. We all have great power. That power is self-faith. There's really an attitude to winning. You have to see yourself winning before you win. And you have to be hungry. You have to want to conquer.Collection: Attitude
Trust yourself,..dig deep down and ask yourself who you want to be? Not what, but who?Collection: Want
Vision creates faith and faith creates willpower. With faith there is no anxiety and no doubt - just absolute confidence in yourself.Collection: Bodybuilding
There are no shortcuts—everything is reps, reps, reps.Collection: Success
My only rule is to keep moving, for a pump and cardio at the same time. Rest as little as possible. After an hour, you will feel fantastic and your muscles won't know what hit them.Collection: Moving
What drove me to become the world's greatest bodybuilder is no different from what drives other athletes to become great tennis players or boxers or jockeys.Collection: Athlete
I'm obsessed with packing in as much work as possible during each day, simply because there is only so much time you have in a lifetime. There is nothing better than to go home at night and know that you've done everything that you could do to accomplish your work.Collection: Home
Do you have to discipline yourself to have breakfast, lunch or dinner? Of course not; and so discipline - the usual concept of it - doesn't apply here. I had to discipline myself to learn English, but never to train.Collection: Lunch
My wife (Maria) is the best reason to come home.Collection: Home
There are some girls who are turned on by my body, and some others who are turned off. but for the majority i just use it as a conversation piece. like someone walking a cheetah down 42nd street would have a natural conversation piece. then when they get to talking to me they see i am not mean but gentle to them and thats all they want to knowCollection: Girl
I do squats until I fall over and pass out. So what? It’s not going to kill me. I wake up five minutes later and I’m OKCollection: Fall
Those public employee union bosses think they already control the legislators, they already control everyone up there in Sacramento, and now, because they have the money, they want to control all of you, .. They want to raise your taxes. It's all going in that direction -- raising your taxes. But I'm here as your warrior, remember that. I want to protect you.Collection: Warrior
The only way to be a champion is by going through these forced reps and the torture and pain. That's way I call it the torture routine. Because it's like forced torture. Torturing my body. What helps me is to think of this pain as pleasure. Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure. And so when I am experiencing pain I'm in heaven. It's great. People suggest this is masochistic. But they're wrong. I like pain for a particular reason. I don't like needle's stuck in my arm. But I do like the pain that is necessary to be a champion.Collection: Success
69 percent of the people want our politicians to work together. And I think this should be a message to Democrats and Republicans to work together. And this is why people are very upset about Washington today.Collection: Thinking
I think this is exactly where the action is, is in the middle. I have seen it when I was governor of the state of California. I have seen it firsthand, that the only way we brought Democrats and Republicans together, we could really solve very important issues. I remember that's how we really started rebuilding California and invested $60 billion in infrastructure.Collection: Thinking
I didn't mind basic training. It taught me that something that seems impossible at the start can be achieved.Collection: Training
Teachers and nurses get the best seats in Heaven.Collection: Teacher
As governor I have seen the tremendous changes over the last few years; the amount of land that we have lost, the trees that we have lost, the homes that we have lost, lives that have been lost, and it is due to a large extent to global warming.Collection: Home
You can't tell a kid that it's time to exercise; that's a turn-off...you have to say 'Let's go to the park and have some fun.' Then you get them to do some running, play on the swings, practice on the balance beam, basically get a full workout disguised as play.Collection: Success
I never set limits or created mental barriers. You may have read that I imagined my biceps as big as mountain peaks when I did my curling exercises. This visualization process was essential if I was to gain the kind of mass and size I needed to win the mr Olympia contest against monsters like Sergio Olivia and Lou ferrigno.Collection: Exercise
The facts are there that we have created, man has, a self-inflicted wound that man has created through global warming.Collection: Men
Always listen to your inner voice, your instinctsCollection: Inspiring
I will not fail, I will not disappoint you, I will not let you down.Collection: Tattoo
Mentally it is possible to break records, once you understand that, you can do anything.Collection: Inspiring
I know now why you cry, but it's something I can never do.Collection: Cry
I will not change. Because if you are successful and you change, you are an idiot.Collection: Successful
My relationship to power and authority is that I'm all for it.Collection: Authority And Power
If they don't have the guts to come up here in front of you and say, 'I don't want to represent you, I want to represent those special interests, the unions, the trial lawyers ... if they don't have the guts, I call them girlie men.Collection: Men
All of our deeply held dreams and aspirations require us to build on our common bonds.Collection: Dream
You're always as good as your last movie and that's the same with politics. If you are successful with a certain policy, then you're hot; if you're successful with the economy, or bringing down the unemployment rate, then you're hot. But if you're not successful, then things go south very quickly.Collection: Successful
I can look at a chick who's a little out of shape and if she turns me on, I won't hesitate to date her. If she's a good f**k she can weigh 150 pounds, I don't care.Collection: Looks
I think that the best profession or the best thing to do is to be a public servant... I mean there's nothing better than working for the people - working for the common people out there and being a servant, a public servant, and I have seen this.Collection: Mean
Posing is a performing art.Collection: Art
We simply must do everything we can in our power to slow down global warming before it is too late. We can save our planet and also boost our economy at the same time.Collection: Energy
My instinct was to win, eliminate anyone who is in competition, destroy my enemy and move on without any kind of hesitation at all.Collection: Success
Look, I'm an immigrant, so I know what it is like to dream about coming to America and then to get here and be able to make your dreams a reality, ... Of course, there are millions of people who want to come here. Let's help them, let's find a legal way tCollection: Dream
For the hundreds of thousands of Californians in gay and lesbian households who are managing their day-to-day lives, this decision affirms the full legal protections and safeguards I believe everyone deserves.Collection: Believe
To go in the direction that I went takes a lot of work. And I don't think you can do the work - the five or six hours of working out a day - if you don't have a clear goal or know why you're doing it. If you just hang out at the gym and train for five or six hours a day without a goal is almost impossible.Collection: Thinking
I have a good sense of my body in a bathing suit around people who appreciate what I'm doing, like a contest. Then I'm proud. On television I am proud. But on a beach most people are not experts. The general public doesn't know how to look. How proud can you be when they don't even know what they're looking at?Collection: Sports