Richard Simmons

Image of Richard Simmons
I began reading cook books when I was six, cause my father had hundreds of cook books in the kitchen. I was obsessed with cooking and tasting different recipes. I got lost in being a compulsive eater. It brought me much happiness. Sadness too, sure. But I have to say, and compulsive eaters will agree with me, for that few seconds that you're eating, food tastes just great.
- Richard Simmons
Collection: Father
Image of Richard Simmons
I am kinder to my body. I don't try to prove anything to myself or others. I keep thinking about the need to go slower, gentler and maintain a sense of humor about it all.
- Richard Simmons
Collection: Thinking
Image of Richard Simmons
One day I may be meeting you and hearing how you've changed your life by saying, "Farewell to Fat".
- Richard Simmons
Collection: Funny
Image of Richard Simmons
If you don't love your mother you go straight to hell.
- Richard Simmons
Collection: Mother
Image of Richard Simmons
My father offered me a dollar for every pound I would lose as a kid. It didn't work. And it doesn't really work in the long run.
- Richard Simmons
Collection: Running
Image of Richard Simmons
I plan for the future, but the only day I really worry about is the day I'm living right now.
- Richard Simmons
Collection: Living Right
Image of Richard Simmons
Everything I did with my life I did so that I could give my parents everything they didn't have because of me.
- Richard Simmons
Collection: Giving
Image of Richard Simmons
Miley Cyrus, like all of us, needs to be loved. We all come from complicated parents I understand her, and I love her, and I think things will be different with her. But you know, in the music business, sometimes you have to shock a little.
- Richard Simmons
Collection: Thinking
Image of Richard Simmons
You know, if your parents didn't have you, they'd be living in a nicer home, driving a Mercedes-Benz, with money in the bank and a boat. But noooooo. They had to have you! You've got to give back!
- Richard Simmons
Collection: Home
Image of Richard Simmons
I took desperate measures to lose weight and did terrible things to myself. I went from diet pills to thirty laxatives a day to throwing up.
- Richard Simmons
Collection: Desperate Measures
Image of Richard Simmons
I was born with a crippled leg. I wore a corrective shoes since I was three years old and I still wear them.
- Richard Simmons
Collection: Years
Image of Richard Simmons
This is my theater. This is where I can sing and act out a play and do sit-ups at the same time
- Richard Simmons
Collection: Play
Image of Richard Simmons
I might as well be gay. And not just because I love rhinestones and Barbara Streisand. But because Im a sensitive person who is supportive of gay people the same way Im sensitive to grossly obese people and ugly people.
- Richard Simmons
Collection: Gay
Image of Richard Simmons
If you want to get the body you've always dreamed of, you have to earn it. You can't buy it, you can't rent it. You have to earn it. My formula has always been love yourself, move your body, watch your portions. And it sounds so easy, but it is not.
- Richard Simmons
Collection: Moving
Image of Richard Simmons
I have a one of a kind collection of dolls. My house is like a museum.
- Richard Simmons
Collection: Museums
Image of Richard Simmons
If people confront me with certain questions, if they are not right, I will not answer them.
- Richard Simmons
Collection: People
Image of Richard Simmons
Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge. Forty years ago, I lost my weight, but only by watching what I was eating.
- Richard Simmons
Collection: Years
Image of Richard Simmons
I'm a very insecure and emotional person still looking to be loved by everyone else.
- Richard Simmons
Collection: Insecure
Image of Richard Simmons
Thats what we need going into the millennium. We need some positive, happy stuff.
- Richard Simmons
Collection: Needs
Image of Richard Simmons
Its an eerie thing. My childhood is being washed away.
- Richard Simmons
Collection: Eerie
Image of Richard Simmons
For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it done. One day I'll tone - chest, back and shoulders - and the next day it's biceps and triceps. I also do 45 minutes of cardio every day. I do that before I even leave the house.
- Richard Simmons
Collection: Workout
Image of Richard Simmons
My way is the sensitive, emotional way, because that's who I am. A day doesn't go by where I don't sit and cry, listening to the stories. I try to be the clown and court jester and make people laugh.
- Richard Simmons
Collection: Emotional
Image of Richard Simmons
When I was younger, I ate nothing but fried food. Everything was fried, from oysters to chicken to potatoes to vegetables. When you die in New Orleans, they deep fry you before they put you in the coffin. When we baptize children in New Orleans, we baptize them with a bordelaise sauce; we don't use water.
- Richard Simmons
Collection: Children
Image of Richard Simmons
Most workouts are way too aggressive. Thousands of lunges wear out the body. It's not healthy for the one with the bad back, bad knees, diabetes. I'm never going to do that.
- Richard Simmons
Collection: Workout
Image of Richard Simmons
Stop trying to find something in food that will make you feel better.
- Richard Simmons
Collection: Feel Better
Image of Richard Simmons
I never sold any of those "lose 10 pounds every week" scams. I've not changed my tune in all these years. I've seen everything pass by me, and I've been offered millions of dollars to put my name on products that were just lies. And I never did it.
- Richard Simmons
Collection: Lying
Image of Richard Simmons
I've been offered big money to promote machines. And high-protein diets, when that was really popular. There was always some new powder or diet plan that somebody wanted to put my name on.
- Richard Simmons
Collection: Names
Image of Richard Simmons
I get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not drinking too much.
- Richard Simmons
Collection: Morning
Image of Richard Simmons
After I talk to so many people who are so unhappy about their weight and so depressed that they don't see any rainbows in their life, after I talk to about 30 of those, then I try to walk away and pet my dog, just do something that makes me happy.
- Richard Simmons
Collection: Dog
Image of Richard Simmons
For 40 years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.
- Richard Simmons
Collection: Moving
Image of Richard Simmons
I try to be the clown and court jester and make people laugh. At the same time, you have people in the hospital who have had gastric bypass or lap-band surgery and they still have to work out. If you don't work out and eat healthy, you'll look like a melted candle.
- Richard Simmons
Collection: People
Image of Richard Simmons
I'm 64, but I act like I'm still 12. I go to schools. At colleges, they come out in droves, they almost scare me. I think it's just to see if I'm still alive. After I work them out - and it's not easy - I sit them down and we have a serious talk. Are they eating? Working on their body? I can say things parents won't say. No matter where I go, I talk to each one individually after I teach. They tell me things like, 'I'm starving, guys like girls thinner.' I give them concrete advice about self-image and self-worth.
- Richard Simmons
Collection: Girl
Image of Richard Simmons
Stop trying to find something in food that will make you feel better. I used to have eating disorders; I'd binge and purge all the time: fried oysters, po' boys, muffulettas, beignets, coffee and doughnuts. I tried to medicate myself with food when people made fun of me or hit me with a bat in school. I'd always turn to food. Knowing what I now know, I'd turn to me.
- Richard Simmons
Collection: Fun
Image of Richard Simmons
No one can make fun of overweight people in front of me!
- Richard Simmons
Collection: Fun
Image of Richard Simmons
There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary bikes, free weights.
- Richard Simmons
Collection: Workout
Image of Richard Simmons
I have never lied to the people. I have always told them to love themselves, to move their body, and to watch their portions. I never jumped on any other bandwagons for stupid diets or shots or pills or anything. I'm very worried about our young people. And we need to take care of them, or they're not going to live as long as their parents. And this is really something very important to me.
- Richard Simmons
Collection: Stupid
Image of Richard Simmons
It's my life dream to be able to go and continue going to schools and teaching them about stretching and aerobics, cardio and strength training, because I want them to have a better life than I did. I don't want them to grow up to be me. I want them to be healthy. I want them not to go through eating disorders [like me].
- Richard Simmons
Collection: Dream
Image of Richard Simmons
It's terrible, the way obese children and adults are treated in this country [USA]. And I'm not leaving this Earth until that is changed.
- Richard Simmons
Collection: Country
Image of Richard Simmons
Back in the 70s and 80s, women felt the discrimination of being overweight. And now 35% of the letters I receive are from men.
- Richard Simmons
Collection: Men
Image of Richard Simmons
I think at the age of 50, everyone should write their own autobiography.
- Richard Simmons
Collection: Writing
Image of Richard Simmons
My nickname is Dickie Jukebox.
- Richard Simmons
Collection: Jukebox
Image of Richard Simmons
I do consider myself a clown and a court jester, and I do love to make people laugh, whether they're laughing with me or at me.
- Richard Simmons
Collection: People
Image of Richard Simmons
When I talk to kids who are overweight, I see my face on their bodies.
- Richard Simmons
Collection: Kids
Image of Richard Simmons
When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five pounds, you've got 20 pounds of stress on your knees. So that's why I'm extremely careful with my portions and my workout, because I can't be overweight.
- Richard Simmons
Collection: Workout
Image of Richard Simmons
Every day after school, for three hours a day, I would sell those pralines on the street corner. I was just eight years old. I'd bring the money home to my parents and say, "This is just the beginning."
- Richard Simmons
Collection: Home
Image of Richard Simmons
What if you can't do what you once did, like run and jump up and down? You can walk, which is also good for your mind and mental attitude. You can do simpler exercises, like getting up and down from a chair without using your hands. You can stay fairly flexible. The most important thing is to not become sedentary.
- Richard Simmons
Collection: Running
Image of Richard Simmons
I've never swayed from who I am. People have seen me on television, and they know what I'm like and they know what I do and they respect me for what I do. They know that I'm huggy and kissy.
- Richard Simmons
Collection: Who I Am