Linus Pauling

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No evidence compels the conclusion that the minimum required intake of any vitamin comes close to the optimum intake that sustains good health.
- Linus Pauling
Collection: Health
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Science is the search for truth, that is the effort to understand the world: it involves the rejection of bias, of dogma, of revelation, but not the rejection of morality.
- Linus Pauling
Collection: Science
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The best way to have a good idea is to have a lot of ideas.
- Linus Pauling
Collection: Best
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Facts are the air of scientists. Without them you can never fly.
- Linus Pauling
Collection: Science
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Satisfaction of one's curiosity is one of the greatest sources of happiness in life.
- Linus Pauling
Collection: Happiness
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The way to get good ideas is to get lots of ideas and throw the bad ones away.
- Linus Pauling
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I believe all complicated phenomena can be explained by simpler scientific principles.
- Linus Pauling
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Everyone should know that most cancer research is largely a fraud, and that the major cancer research organizations are derelict in their duties to the people who support them.
- Linus Pauling
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If you take a reasonable amount of vitamin C regularly, the incidence of the common cold goes down. If you get a cold and start immediately, as soon as you start sneezing and sniffling, the cold just doesn't get going.
- Linus Pauling
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By the proper intakes of vitamins and other nutrients and by following a few other healthful practices from youth or middle age on, you can, I believe, extend your life and years of well-being by twenty-five or even thirty-five years.
- Linus Pauling
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I hear from patients who say their doctor said, 'If you want to take Vitamin C, go ahead and do it. It won't harm you, and it may do you some good.' More and more physicians are getting convinced about the value of large doses of Vitamin C.
- Linus Pauling
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Nations keep agreements, keep their treaties so long as they continue to do them good.
- Linus Pauling
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I believe that you can, by taking some simple and inexpensive measures, lead a longer life and extend your years of well-being. My most important recommendation is that you take vitamins every day in optimum amounts to supplement the vitamins that you receive in your food.
- Linus Pauling
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You can trace every sickness, every disease and every ailment to a mineral deficiency.
- Linus Pauling
Collection: Disease
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Optimum nutrition is the medicine of tomorrow.
- Linus Pauling
Collection: Medicine
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Do not let either the medical authorities or the politicians mislead you. Find out what the facts are, and make your own decisions about how to live a happy life and how to work for a better world.
- Linus Pauling
Collection: Healing
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If you want to have good ideas you must have many ideas. Most of them will be wrong, and what you have to learn is which ones to throw away.
- Linus Pauling
Collection: Ideas
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When an old and distinguished person speaks to you, listen to him carefully and with respect — but do not believe him. Never put your trust into anything but your own intellect. Your elder, no matter whether he has gray hair or has lost his hair, no matter whether he is a Nobel laureate — may be wrong. The world progresses, year by year, century by century, as the members of the younger generation find out what was wrong among the things that their elders said. So you must always be skeptical — always think for yourself.
- Linus Pauling
Collection: Believe
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Provided one has the correct level of vitamin, mineral and nutritional input, the body can overcome disease.
- Linus Pauling
Collection: Health
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Life is a relationship among molecules and not a property of any molecule.
- Linus Pauling
Collection: Molecules
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Science is the search for truth - it is not a game in which one tries to beat his opponent, to do harm to others.
- Linus Pauling
Collection: Science
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Just one living cell in the human body is, more complex than New York City.
- Linus Pauling
Collection: New York
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Every ailment, every sickness and every disease can be traced back to An organic trace mineral deficiency
- Linus Pauling
Collection: Disease
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Life ... is a relationship between molecules.
- Linus Pauling
Collection: Life
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Man's great power of thinking, remembering, and communicating are responsible for the evolution of civilization.
- Linus Pauling
Collection: Men
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I have something that I call my Golden Rule. It goes something like this: 'Do unto others twenty-five percent better than you expect them to do unto you.' … The twenty-five percent is for error.
- Linus Pauling
Collection: Errors
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Do unto others 20% better than you would expect them to do unto you, to correct for subjective error.
- Linus Pauling
Collection: Errors
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There is no safe amount of radiation. Even small amounts do harm.
- Linus Pauling
Collection: Nuclear
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The only sane policy for the world is that of abolishing war.
- Linus Pauling
Collection: War
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Humanism is a philosophy of joyous service for the greater good of all humanity, of application of new ideas of scientific progress for the benefit of all.
- Linus Pauling
Collection: Philosophy
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I have always wanted to know as much as possible about the world.
- Linus Pauling
Collection: World
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I think every person should be able to enjoy life. Try to decide what you most enjoy doing, and then look around to see if there is a job for which you could prepare yourself that would enable you to continue having this sort of joy.
- Linus Pauling
Collection: Jobs
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Does the commandment 'Thou Shalt Not Kill' mean nothing to us? Are we to interpret it as meaning 'Thou shalt not kill except on the grand scale,' or 'Thou shalt not kill except when the national leaders say to do so'?
- Linus Pauling
Collection: War
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I believe that you can, by taking some simple and inexpensive measures, extend your life and your years of well-being. My most important recommendation is that you take vitamins every day in optimun amounts, to supplement the vitamins you receive in your food.
- Linus Pauling
Collection: Believe
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Every aspect of the world today - even politics and international relations - is affected by chemistry.
- Linus Pauling
Collection: World
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I have been especially fortunate for about 50 years in having two memory banks available-whenever I can't remember something I ask my wife, and thus I am able to draw on this auxiliary memory bank. Moreover, there is a second way In which I get ideas ... I listen carefully to what my wife says, and in this way I often get a good idea. I recommend to ... young people ... that you make a permanent acquisition of an auxiliary memory bank that you can become familiar with and draw upon throughout your lives.
- Linus Pauling
Collection: Life
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Science is the search for the truth--it is not a game in which one tries to beat his opponent, to do harm to others. We need to have the spirit of science in international affairs, to make the conduct of international affairs the effort to find the right solution, the just solution of international problems, and not an effort by each nation to get the better of other nations, to do harm to them when it is possible. I believe in morality, in justice, in humanitarianism.
- Linus Pauling
Collection: Truth
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Although physicians, as part of their training, are taught that the dosage of a drug that is prescribed for the patient must be very carefully determined and controlled, they seem to have difficulty in remembering that the same principle applies to the vitamins.
- Linus Pauling
Collection: Drug
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Men will gather knowledge no matter what the consequences. Science will go on whether we are pessimistic or optimistic, as I am. More interesting discoveries than we can imagine will be made, and I am awaiting them, full of curiosity and enthusiasm.
- Linus Pauling
Collection: Optimistic
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..The truly fraudulent claims must be discarded. But novel methods of therapy should not be rejected because they are novel, or because they run counter to some generally accepted belief ("which may just be biased"), or because we do not understand the mechanism of the proposed treatment, or because it has come from an unconventional source.
- Linus Pauling
Collection: Running
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Everyone should know that the 'war on cancer' is largely a fraud.
- Linus Pauling
Collection: War
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I believe that there is a greater power in the world than the evil power of military force, of nuclear bombs -- there is the power of good, of morality, of humanitarianism.
- Linus Pauling
Collection: Military
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We must have research for peace ... It would embrace the outstanding problems of morality. The time has come for man's intellect, his scientific method, to win over the immoral brutality and irrationality of war and militarism ... Now we are forced to eliminate from the world forever this vestige of prehistoric barbarism, this curse to the human race.
- Linus Pauling
Collection: Peace
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The power to destroy the world by the use of nuclear weapons is a power that cannot be used - we cannot accept the idea of such monstrous immorality.
- Linus Pauling
Collection: Acceptance
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You have to have a lot of ideas. First, if you want to make discoveries, it's a good thing to have good ideas. And second, you have to have a sort of sixth sense-the result of judgment and experience-which ideas are worth following up. I seem to have the first thing, a lot of ideas, and I also seem to have good judgment as to which are the bad ideas that I should just ignore, and the good ones, that I'd better follow up.
- Linus Pauling
Collection: Science
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I try to identify myself with the atoms ... I ask what I would do If I were a carbon atom or a sodium atom.
- Linus Pauling
Collection: Science
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I made use of the college library by borrowing books other than scientific books, such as all of the plays by George Bernard Shaw, the writing of Edgar Allan Poe. The college library helped me to develop a broader aspect on life.
- Linus Pauling
Collection: Book
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Heisenberg has discussed the coupled double harmonic oscillator, and has shown that the ordinary rules of quantization lead to two non-combining sets of states in one of which the electrons are in phase and out of phase. The energy of the system is successively transferred from one to the other - resonance!
- Linus Pauling
Collection: Two
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During the time that [Karl] Landsteiner gave me an education in the field of imununology, I discovered that he and I were thinking about the serologic problem in very different ways. He would ask, What do these experiments force us to believe about the nature of the world? I would ask, What is the most. simple and general picture of the world that we can formulate that is not ruled by these experiments? I realized that medical and biological investigators were not attacking their problems the same way that theoretical physicists do, the way I had been in the habit of doing.
- Linus Pauling
Collection: Nature
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The nucleic acids, as constituents of living organisms, are comparable In importance to proteins. There is evidence that they are Involved In the processes of cell division and growth, that they participate In the transmission of hereditary characters, and that they are important constituents of viruses. An understanding of the molecular structure of the nucleic acids should be of value In the effort to understand the fundamental phenomena of life.
- Linus Pauling
Collection: Life