Tenzin Palmo

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We only think about the difficult people and the horrible things that happen. That's what gets all the media attention.
- Tenzin Palmo
Collection: Thinking
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Try to develop some genuine love and compassion, some real caring for others.
- Tenzin Palmo
Collection: Real
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I think it's crucial to recognize that we are so fortunate to have this human birth where we can practice what we want, pick up and not just read books but actually understand them. This level of education is very rare throughout history, so we shouldn't take it for granted.
- Tenzin Palmo
Collection: Book
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Buddhism helps us to overcome our endless ego grasping mind to open up to something so much more spacious and genuinely meaningful.
- Tenzin Palmo
Collection: Meaningful
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The purpose of dharma is to help your mind to expand, to grow, to clarify. It should uphold us and create an inner sense of peace, joy, and clarity.
- Tenzin Palmo
Collection: Joy
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The dharma is the most precious thing in the world and we should put it at the center of our hearts and transform our whole lives into dharma practice. Otherwise, at the time of death, we will look back and say, now what was all that about? If we truly want to benefit others and ourselves, we have to do it. No excuses.
- Tenzin Palmo
Collection: Heart
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It's interesting to see people's projections because one lives very much in the world of projections.
- Tenzin Palmo
Collection: People
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The Buddha himself said, "I still use conceptual thinking, but I'm not formed by it." And that's the Buddha.
- Tenzin Palmo
Collection: Thinking
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Most of the people I talk to are not going to go off and live in a cave. Why should they? So I talk about how people can stop separating dharma practice - going on retreats, going to dharma centers, hearing talks, reading books - from their ordinary life.
- Tenzin Palmo
Collection: Book
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If you don't find that people find you're easier to live with than you were before, if you don't find that your heart is feeling warmer toward others and if your negative emotions are not getting any better, then there's something wrong. That is always the touchstone of the Dharma practice.
- Tenzin Palmo
Collection: Heart
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I sometimes feel tremendous compassion and helplessness.
- Tenzin Palmo
Collection: Compassion
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For any practice to work, the mind which is meditating on the object must merge. Often they are facing each other. One has to become completely absorbed, then the transformation will occur.
- Tenzin Palmo
Collection: Practice
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Realization is wonderful, but you have to expand it until there's not a single defilement left in the mind and the mind is completely open and spacious. Even in that condition, you still use the relative mind. You use them both.
- Tenzin Palmo
Collection: Mind
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There are wonderful beings in this world.
- Tenzin Palmo
Collection: World
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Keep your practice very simple and don't be too ambitious.
- Tenzin Palmo
Collection: Simple
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I have made a vow to attain Enlightenment in the female form - no matter how many lifetimes it takes.
- Tenzin Palmo
Collection: Enlightenment
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One of the beauties of the Buddhadharma is there are so many approaches, and not everything is right for everybody.
- Tenzin Palmo
Collection: Approach
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We shouldn't be too naïve, or taken in by charisma.
- Tenzin Palmo
Collection: Taken
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The power of thought is extremely powerful.
- Tenzin Palmo
Collection: Powerful
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You can still practice to be a better and kinder and happier person. That's perfectly possible.
- Tenzin Palmo
Collection: Practice
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You see people swimming, and you think, oh, how wonderful to swim. But most people stand on the edge swaying back and forth, afraid to jump. They don't think they can swim.
- Tenzin Palmo
Collection: Swimming
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It's important to lighten up a bit!
- Tenzin Palmo
Collection: Important
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Even if one isn't a committed Buddhist, it just helps us become better human beings.
- Tenzin Palmo
Collection: Buddhist
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To me the special quality (which of course many men have as well) is first of all a sharpness, a clarityIt cuts through - especially intellectual ossification. Itgets to the point. To me the dakini principle stands for the intuitive force.
- Tenzin Palmo
Collection: Cutting
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Most religions have always appreciated the extreme power of concentrated thought directed toward the benefit of others, especially when that person is practicing in solitude. That's why they have contemplative orders.
- Tenzin Palmo
Collection: Order
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The point with Buddhism is that it doesn't just tell you to be good, it tells you how. It doesn't just say, "Don't be angry," it shows us the methods to help us not to be angry. It gives techniques for everything that it advises us to cultivate, and all the negative qualities we need to overcome and transform.
- Tenzin Palmo
Collection: Buddhism
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Because we're trying, because we want, it's very hard to get.
- Tenzin Palmo
Collection: Trying
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We live in a society which is heading in one direction, so it's good to have at least a few friends who share the same values and can encourage us and help us to remember that we're not alone or peculiar, but that what we're doing is a very valid way of life. This will encourage us to put the Dharma at the centre of our life and not the periphery, to use our daily life as our Dharma practice.
- Tenzin Palmo
Collection: One Direction
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To become effortless takes a lot of effort. It's good to compare it to learning an instrument or learning a sport.
- Tenzin Palmo
Collection: Sports
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I think the problem with Western students is they're very ambitious.
- Tenzin Palmo
Collection: Thinking
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People get very deep experiences and they think they're enlightened. That's not enlightenment, that's just some realization.
- Tenzin Palmo
Collection: Thinking
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The Buddha always emphased the important of good friends.
- Tenzin Palmo
Collection: Good Friend
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First you have to help yourself.
- Tenzin Palmo
Collection: Firsts
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To really be of benefit to others as the Buddha always taught, we ourselves must first get out of the swamp. One of the quickest and most effective ways to do this is in isolation, with very few distractions, working very hard at it and spending all your time and efforts at changing your mind.
- Tenzin Palmo
Collection: Working Very Hard
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Everyone should not be ordained, but for those who really feel that the only thing that matters in this world is the Dharma, then it is a logical step to adopt a form of life that automatically precludes worldly distractions.
- Tenzin Palmo
Collection: World
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Why do some people, when they want to practice, keep coming against problems and difficulties, and obstacles - inner obstacles and outer obstacles? It's because of the lack of merit.
- Tenzin Palmo
Collection: Practice
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Just entering into the dharma and taking refuge and bodhisattva vows is a tremendous amount of merit, but we need more and more and more.
- Tenzin Palmo
Collection: Needs