Frederick Salomon Perls

Image of Frederick Salomon Perls
We live in a house of mirrors and think we are looking out the windows.
- Frederick Salomon Perls
Collection: Thinking
Image of Frederick Salomon Perls
I do my thing and you do your thing. I am not in this world to live up to your expectations, And you are not in this world to live up to mine. You are you, and I am I, and if by chance we find each other, it's beautiful. If not, it can't be helped.
- Frederick Salomon Perls
Collection: Beautiful
Image of Frederick Salomon Perls
Awareness in itself is healing.
- Frederick Salomon Perls
Collection: Healing
Image of Frederick Salomon Perls
...nobody can stand truth if it is told to him. Truth can be tolerated only if you discover it yourself because then, the pride of discovery makes the truth palatable.
- Frederick Salomon Perls
Collection: Pride
Image of Frederick Salomon Perls
Anxiety is the gap between now and later.
- Frederick Salomon Perls
Collection: Anxiety
Image of Frederick Salomon Perls
If you are bored, you are not paying attention.
- Frederick Salomon Perls
Collection: Bored
Image of Frederick Salomon Perls
The person most in control is the person who can give up control.
- Frederick Salomon Perls
Collection: Giving Up
Image of Frederick Salomon Perls
Lose your mind and come to your senses.
- Frederick Salomon Perls
Collection: Inspirational
Image of Frederick Salomon Perls
Those that fight don't listen, those that listen don't fight.
- Frederick Salomon Perls
Collection: Fighting
Image of Frederick Salomon Perls
If you take responsibility for what you are doing to yourself, how you produce your symptoms, how you produce your illness, how you produce your existence-the very moment you get in touch with yourself-growth begins, integration begins.
- Frederick Salomon Perls
Collection: Responsibility
Image of Frederick Salomon Perls
Learning is to discover that something is possible. We are using most of our energies for self-destructiv e games, self-preventing games. We prevent ourselves from growing the very moment something unpleasant, something painful comes up. At that moment we become phobic, we run away, we desensitize ourselves. Neurotic suffering is suffering in imagination, suffering in fantasy.
- Frederick Salomon Perls
Collection: Running
Image of Frederick Salomon Perls
There's always a possibility of richer maturation - of taking more and more responsibility for yourself and for your life...And this is what I hope...to make you understand how much you gain by taking re-sponsibility for every emotion, every movement you make, every thought you have...We touch each other by honestly being what we are, not intentionally making contact.
- Frederick Salomon Perls
Collection: Responsibility
Image of Frederick Salomon Perls
Nothing changes until it becomes what it is.
- Frederick Salomon Perls
Collection: Things Change
Image of Frederick Salomon Perls
As Albert Einstein once said to me: "Two things are infinite: the universe and human stupidity." But what is much more widespread than the actual stupidity is the playing stupid, turning off your ear, not listening, not seeing.
- Frederick Salomon Perls
Collection: Stupid
Image of Frederick Salomon Perls
Fear is excitement without the breath.
- Frederick Salomon Perls
Collection: Fear
Image of Frederick Salomon Perls
To mature means to take responsibility for your life, to be on your own. Psychoanalysis fosters the infantile state by considering that the past is responsible for the illness.
- Frederick Salomon Perls
Collection: Mean
Image of Frederick Salomon Perls
Teaching means to show a person that something is possible.
- Frederick Salomon Perls
Collection: Teaching
Image of Frederick Salomon Perls
You cannot achieve happiness. Happiness happens and is a transitory stage. Imagine how happy I felt when I got relief from bladder pressure. How long did that happiness last?
- Frederick Salomon Perls
Collection: Happiness
Image of Frederick Salomon Perls
The only difference between a wise man and a fool is that the wise man knows he's playing.
- Frederick Salomon Perls
Collection: Wise
Image of Frederick Salomon Perls
It feels much nobler to feel guilty than resentful, and it takes more courage to express resentment than guilt. With expressing guilt you expect to pacify your opponent; with expressing resentment you might stir up hostility in him.
- Frederick Salomon Perls
Collection: Guilt
Image of Frederick Salomon Perls
Have a dialogue between the two opposing parts and you will find that they always start out fighting each other until we come to an appreciation of difference.
- Frederick Salomon Perls
Collection: Appreciation
Image of Frederick Salomon Perls
Learning is discovering that somethinkg is possible.
- Frederick Salomon Perls
Collection: Discovering
Image of Frederick Salomon Perls
A thousand plastic flowers don't make a desert bloom. A thousand empty faces don't fill an empty room".
- Frederick Salomon Perls
Collection: Flower
Image of Frederick Salomon Perls
You are you, and I am I, and if by chance we find each other, it's beautiful. If not, it can't be helped.
- Frederick Salomon Perls
Collection: Beautiful
Image of Frederick Salomon Perls
You cannot achieve happiness. Happiness happens and is a transitory stage.
- Frederick Salomon Perls
Collection: Gestalt
Image of Frederick Salomon Perls
Humans don't really improve on our own functioning, we only interfere with it, distort it, and disguise it.
- Frederick Salomon Perls
Collection: Disguise
Image of Frederick Salomon Perls
I have one aim only: to impart a fraction of the meaning of the word now.
- Frederick Salomon Perls
Collection: Fractions
Image of Frederick Salomon Perls
I believe that any single dream contains the essential message about our existence.
- Frederick Salomon Perls
Collection: Dream
Image of Frederick Salomon Perls
I wonder why people use only walls for hanging pictures.
- Frederick Salomon Perls
Collection: Wall