Pete Egoscue

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Pain is not something to be feared; it is something to be understood.
- Pete Egoscue
Collection: Pain
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A pain free, active lifestyle is not only possible, but it is the way you should expect to feel and live, no matter your age, no matter your previous experience.
- Pete Egoscue
Collection: Pain
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Wellness is not the absence of pain ..... But the absence of limitation
- Pete Egoscue
Collection: Pain
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The only product that's worth investing in is a fully functional musculoskeletal system. It's no luxury but rather a basic necessity that's within everyone's reach.
- Pete Egoscue
Collection: Luxury
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Dysfunctional muscles are generally not diseased, aging, or broken. They are starved of motion.
- Pete Egoscue
Collection: Broken
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Until you recognize the need, the absolute requirement for taking responsibility, you will not succeed. Once you do accept the responsibility, however, the Egoscue Method never fails. Never. No drugs, no surgery, no machines, no miracles. Just You. A normal person, doing normal things.
- Pete Egoscue
Collection: Responsibility
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The less we move, the less we are capable of moving.
- Pete Egoscue
Collection: Moving
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Effective therapies treat the whole body as a unit.
- Pete Egoscue
Collection: Body
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Pain is the body’s voice. Listen to your body.
- Pete Egoscue
Collection: Pain
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You are pretty smart. But your body is smarter.
- Pete Egoscue
Collection: Smart
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Negative thoughts are the single worst health habit.
- Pete Egoscue
Collection: Negative
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Age is not the determining factor in health.
- Pete Egoscue
Collection: Age