Jillian Michaels
If I fall in love with a woman, that’s awesome. If I fall in love with a man, that’s awesome. As long as you fall in love… It’s like organic food. I only eat healthy food, and I only want healthy love!Collection: Motivational
Most people sabotage themselves because they aren't mindful in the moment. Let your daily actions be governed by your goals & dreams. Whenever you are making an important decision first ask if it gets you closer to your goals or farther away. If the answer is closer, pull the trigger. If it's farther away make a different choice. Conscious choice making is a critical step in making your dreams a reality.Collection: Motivational
Do you realize that there is nothing in our genes that tells us when to die? There are genetic codes that tell us how to grow, how to breathe, and how to sleep, but NOTHING that tells us to die. So why do we? Because we literally rust and decay our bodies from the inside out with poor food and lifestyle choices.Collection: Motivational
Parenting is not for sissies. You have to sacrifice and grow upCollection: Growing Up
It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.Collection: Motivational
It's impossible to put yourself first when you're a mom.Collection: Mom
Your destiny is just waiting for you to show upCollection: Destiny
You can look for external sources of motivation and that can catalyze a change, but it won't sustain one. It has to be from an internal desire.Collection: Motivation
Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.Collection: Hate
Everybody needs a fan, and the support and the encouragement. We're human beings; that is an essential part of the equation. When that fan is not there and when you're in a situation that triggers you on a historical level, you behave impulsively. You can destroy years worth of work professionally, personally, in a moment of being triggered by that.Collection: Encouragement
Train insane or remain the same.Collection: Motivational
The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.Collection: Dream
There's always room for improvement. I incorporate the lessons I learned from my mistakes and move forward.Collection: Mistake
Something horrible may have happened to you, but you always have a choice in how you respond to it. You have the "Why does bad stuff always happen to me? I'm never going to find happiness" option, and the "This sucks but I'm going to learn and evolve from it, examine what role I played in it, and ultimately it will help me become the person I'm supposed to be" option.Collection: Motivational
We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.Collection: Happiness
Ask yourself this: How much deprivation, how much self-effacement must you suffer through before you act on your desire for meaning and fulfillment? Before it’s your turn to thrive in your life, instead of barely surviving it? Some people live their dreams. Why not you?Collection: Dream
Here's the thing: life is now. It's not ten pounds from now, it's not twenty pounds from now, it's not a million dollars from now. It's right now. And you just have to take a chance.Collection: Twenties
Look. Listen. Learn. Stay open. Your destiny is awaiting you.Collection: Destiny
All you need to do is workout, and eat right, shut up and listen to me.Collection: Workout
My agenda is trying to help people live a better life.Collection: People
Let's just say I believe in healthy love.Collection: Believe
Get comfortable with being uncomfortable.Collection: Motivational Workout
Unless you puke, faint or die, keep going.Collection: Motivational Workout