Elisabeth Kubler-Ross

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The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.
- Elisabeth Kubler-Ross
Collection: Inspirational
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The reality is that you will grieve forever. You will not "get over" the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor would you want to.
- Elisabeth Kubler-Ross
Collection: Change
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There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a place of love. When we're in a place of love, we cannot be in a place of fear.
- Elisabeth Kubler-Ross
Collection: Fear
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Grief is real because loss is real. Each grief has its own imprint, as distinctive and as unique as the person we lost. The pain of loss is so intense, so heartbreaking, because in loving we deeply connect with another human being, and grief is the reflection of the connection that has been lost. We think we want to avoid the grief, but really it is the pain of the loss we want to avoid. Grief is the healing process that ultimately brings us comfort in our pain.
- Elisabeth Kubler-Ross
Collection: Pain
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Real love doesn't die. It's the physical body that dies. Genuine, authentic love has no expectations whatsoever; it doesn't even need the physical presence of a person. ... Even when he is dead and buried that part of you that loves the person will always live.
- Elisabeth Kubler-Ross
Collection: Real
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Whether you know it or not, one of the most important relationships in your life is with your Soul. Will you be kind and loving to your Soul, or will you be harsh and difficult? Many of us unknowingly damage our Souls with our negative attitudes and actions or by simple neglect. By making the relationship with your Soul an important part of your life, however, by honoring it in your daily routine, you give your life greater meaning and substance. Use your experiences-all of them-as opportunities to nourish your Soul!
- Elisabeth Kubler-Ross
Collection: Attitude
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When life puts you through a tumbler, it's your choice whether you come out polished or crushed.
- Elisabeth Kubler-Ross
Collection: Choices
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Death is but a transition from this life to another existence where there is no more pain and anguish. All the bitterness and disagreements will vanish, and the only thing that lives forever is love.
- Elisabeth Kubler-Ross
Collection: Love
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There is within each one of us a potential for goodness beyond our imagining; for giving which seeks no reward; for listening without judgment; for loving unconditionally.
- Elisabeth Kubler-Ross
Collection: Giving
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There are dreams of love, life, and adventure in all of us. But we are also sadly filled with reasons why we shouldn't try. These reasons seem to protect us, but in truth they imprison us. They hold life at a distance. Life will be over sooner than we think. If we have bikes to ride and people to love, now is the time.
- Elisabeth Kubler-Ross
Collection: Dream
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When you learn your lessons, the pain goes away.
- Elisabeth Kubler-Ross
Collection: Death
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It is very important that you only do what you love to do. you may be poor, you may go hungry, you may lose your car, you may have to move into a shabby place to live, but you will totally live. And at the end of your days you will bless your life because you have done what you came here to do. Otherwise, you will live your life as a prostitute, you will do things only for a reason, to please other people, and you will never have lived. and you will not have a pleasant death.
- Elisabeth Kubler-Ross
Collection: Death
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You have to temper the iron. Every hardship is an opportunity that you are given, an opportunity to grow. To grow is the sole purpose of existence on this planet Earth. You will not grow if you sit in a beautiful flower garden, but you will grow if you are sick, if you are in pain, if you experience losses, and if you do not put your head in the sand, but take the pain as a gift to you with a very, very specific purpose.
- Elisabeth Kubler-Ross
Collection: Beautiful
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There is no joy without hardship. If not for death, would we appreciate life? If not for hate, would we know the ultimate goal is love? At these moments you can either hold on to negativity and look for blame, or you can choose to heal and keep on loving.
- Elisabeth Kubler-Ross
Collection: Death
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We think sometimes we're only drawn to the good, but we're actually drawn to the authentic. We like people who are real more than those who hide their true selves under layers of artificial niceties
- Elisabeth Kubler-Ross
Collection: Fake People
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The ultimate lesson is learning how to love and be loved unconditionally
- Elisabeth Kubler-Ross
Collection: Lessons
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When we have passed the tests we are sent to Earth to learn, we are allowed to graduate. We are allowed to shed our body, which imprisons our souls.
- Elisabeth Kubler-Ross
Collection: Graduation
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When we face the worst that can happen in any situation, we grow. When circumstances are at their worst, we can find our best.
- Elisabeth Kubler-Ross
Collection: Faces
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We run after values that, at death, become zero. At the end of your life, nobody asks you how many degrees you have, or how many mansions you built, or how many Rolls Royces you could afford. That's what dying patients teach you.
- Elisabeth Kubler-Ross
Collection: Death
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We are living in a time of uncertainty, anxiety, fear, and despair. It is essential that you become aware of the light, power, and strength within each of you, and that you learn to use those inner resources in service of your own and others' growth.
- Elisabeth Kubler-Ross
Collection: Light
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Death is simply a shedding of the physical body like the butterfly shedding its cocoon. It is a transition to a higher state of consciousness where you continue to perceive, to understand, to laugh, and to be able to grow.
- Elisabeth Kubler-Ross
Collection: Death
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You may not get what you want, but God always gives you what you need.
- Elisabeth Kubler-Ross
Collection: Giving
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You are not a powerless speck of dust drifting around in the wind...we are, each of us, like beautiful snowflakes-unique, and born for a specific reason and purpose.
- Elisabeth Kubler-Ross
Collection: Inspirational
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Mourning can go on for years and years. It doesn't end after a year, that's a false fantasy. It usually ends when people realize that they can live again, that they can concentrate their energies on their lives as a whole, and not on their hurt, and guilt and pain.
- Elisabeth Kubler-Ross
Collection: Hurt
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Grief is not just a series of events, stages, or timelines. Our society places enormous pressure on us to get over loss, to get through grief. But how long do you grieve for a husband of fifty years, a teenager killed in a car accident, a four-year-old child: a year? Five years? Forever? The loss happens in time, in fact in a moment, but its aftermath lasts a lifetime.
- Elisabeth Kubler-Ross
Collection: Husband
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We will never be enlightened unless we realize and own what our capacity, from the best of the best to the worst of the worst because then we have more empathy, more compassion, more sympathy for others who do things that are hurtful and harmful and we see, given certain situations, I'm capable of that myself. So, I'm less judgmental.
- Elisabeth Kubler-Ross
Collection: Peace
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When you spend your life doing what you love to do, you are nourishing your Soul. It matters not what you do, only that you love whatever you happen to do.
- Elisabeth Kubler-Ross
Collection: Life
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If you truly want to grow as a person and learn, you should realize that the universe has enrolled you in the graduate program of life, called loss.
- Elisabeth Kubler-Ross
Collection: Grief
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If we could see that everything, even tragedy, is a gift in diguise, we would then find the best way to nourish the soul.
- Elisabeth Kubler-Ross
Collection: Life
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Everything in this life has a purpose, there are no mistakes, no coincidences.
- Elisabeth Kubler-Ross
Collection: Mistake
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There are no mistakes, no coincidences; all events are blessings given to us to learn from.
- Elisabeth Kubler-Ross
Collection: Life
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There is no problem that is not actually a gift.
- Elisabeth Kubler-Ross
Collection: Problem
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Death is the final stage of growth in this life. There is no total death. Only the body dies. The self or the spirit, or whatever you may wish to label it, is eternal. You may interpret this in any way that makes you comfortable.
- Elisabeth Kubler-Ross
Collection: Death
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To love means not to impose your own powers on your fellow man but offer him your help. And if he refuses it, to be proud that he can do it on his own strength.
- Elisabeth Kubler-Ross
Collection: Love
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It is my conviction that it is the intuitive, spiritual aspects of us humans-the inner voice-that gives us the 'knowing,' the peace, and the direction to go through the windstorms of life, not shattered but whole, joining in love and understanding.
- Elisabeth Kubler-Ross
Collection: Spiritual
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It is the denial of death that is partially responsible for people living empty, purposeless lives; for when you live as if you'll live forever, it becomes too easy to postpone the things you know that you must do.
- Elisabeth Kubler-Ross
Collection: People
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How do geese know when to fly to the sun? Who tells them the seasons? How do we, humans know when it is time to move on? As with the migrant birds, so surely with us, there is a voice within if only we would listen to it, that tells us certainly when to go forth into the unknown.
- Elisabeth Kubler-Ross
Collection: Moving On
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If we make our goal to live a life of compassion and unconditional love, then the world will indeed become a garden where all kinds of flowers can bloom and grow.
- Elisabeth Kubler-Ross
Collection: Life
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We are all so bent and determined to get what we want, we miss the lessons that could be learned from life's experiences. Many of my AIDS patients discovered that the last year of their lives was by far their best. Many have said they wouldn't have traded the rich quality of that last year of life for a healthier body. Sadly, it is only when tragedy strikes that most of us begin attending to the deeper aspects of life. It is only then that we attempt to go beyond surface concerns-what we look like, how much money we make, and so forth-to discover what's really important.
- Elisabeth Kubler-Ross
Collection: Years
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The world cannot be discovered by a journey of miles...only by a spiritual journey...by which we arrive at the ground at our feet, and learn to be at home. The ultimate lesson all of us have to learn is unconditional love, which includes not only others but ourselves as well.
- Elisabeth Kubler-Ross
Collection: Spiritual
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I was educated in line with the basic premise: work work work. You are only a valuable human being if you work. This is utterly wrong. Half working, half dancing - that is the right mixture. I myself have danced and played too little.
- Elisabeth Kubler-Ross
Collection: Dancing
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There is no need to go to India or anywhere else to find peace. You will find that deep place of silence right in your room, your garden or even your bathtub.
- Elisabeth Kubler-Ross
Collection: Death
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We make progress in society only if we stop cursing and complaining about its shortcomings and have the courage to do something about them.
- Elisabeth Kubler-Ross
Collection: Death
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Think of a lifeless forest in which a small plant pushes its head upward, out of the ruin. In our grief process, we are moving into life from death, without denying the devastation that came before.
- Elisabeth Kubler-Ross
Collection: Grief
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My patients taught me not how to die, but how to live.
- Elisabeth Kubler-Ross
Collection: Taught
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I'm not okay, you're not okay, and that's okay.
- Elisabeth Kubler-Ross
Collection: Inspiring
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We all have to go through the tumbler a few times before we can emerge as a crystal.
- Elisabeth Kubler-Ross
Collection: Adversity
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We bring a deeper commitment to our happiness when we fully understand, that our time left is limited and we really need to make it count.
- Elisabeth Kubler-Ross
Collection: Death
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In the so-called civilized world, children are physically, sexually and/or emotionally abused; they are the leaders of our future. When children are raised in such a hostile and violent environment, how can we hope for a harmonious future for all people of this world? In this light, the purpose of human life is to achieve our own spiritual evolution, to get rid of negativity, to establish harmony among our physical, emotional, intellectual and spiritual quadrants, to learn to live in harmony within the family, community, nation, ..treating all of mankind as brothers and sisters.
- Elisabeth Kubler-Ross
Collection: Spiritual