Viktor E. Frankl

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. . . nothing could touch the strength of my love, and the thoughts of my beloved. Had I known then that my wife was dead, I think that I still would have given myself, undisturbed by that knowledge, to the contemplation of that image, and that my mental conversation with her would have been just as vivid and just as satisfying. "Set me like a seal upon thy heart, love is as strong as death."
- Viktor E. Frankl
Collection: Strong
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To draw an analogy: a man's suffering is similar to the behavior of a gas. If a certain quantity of gas is pumped into an empty chamber, it will fill the chamber completely and evenly, no matter how big the chamber. Thus suffering completely fills the human soul and conscious mind, no matter whether the suffering is great or little. Therefore the "size" of human suffering is absolutely relative.
- Viktor E. Frankl
Collection: Men
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Sleep [is like] a dove which has landed near one's hand and stays there as long as one does not pay any attention to it.
- Viktor E. Frankl
Collection: Sleep
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If architects want to strengthen a decrepit arch, they increase the load which is laid upon it, for thereby the parts are joined more firmly together. So if therapists wish to foster their patients' mental health, they should not be afraid to increase that load through a reorientation toward the meaning of one's life.
- Viktor E. Frankl
Collection: Inspirational Life
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In his creative work the artist is dependent on sources and resources deriving from the spiritual unconscious.
- Viktor E. Frankl
Collection: Spiritual
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Fundamentally, therefore, any man can, even under such circumstances, decide what shall become of him—mentally and spiritually. He may retain his human dignity even in a concentration camp.
- Viktor E. Frankl
Collection: Men
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Ironically enough, in the same way that fear brings to pass what one is afraid of, likewise a forced intention makes impossible what one forcibly wishes... Pleasure is, and must remain, a side-effect or by-product, and is destroyed and spoiled to the degree to which it is made a goal in itself.
- Viktor E. Frankl
Collection: Goal
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Those who know how close the connection is between the state of mind of a man-his courage and hope, or lack of them-and the state of immunity of his body will understand that the sudden loss of hope and courage can have a deadly effect. The ultimate cause of my friend's death was that the expected liberation did not come and he was severely disappointed.
- Viktor E. Frankl
Collection: Friendship
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The last of human freedoms - the ability to chose one's attitude especially an attitude of gratitude in a given set of circumstances especially in difficult circumstances.
- Viktor E. Frankl
Collection: Gratitude
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Since Auschwitz we know what man is capable of. And since Hiroshima we know what is at stake.
- Viktor E. Frankl
Collection: Men
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When we are not any lengthier capable to alter a predicament, we're challenged to alter ourselves
- Viktor E. Frankl
Collection: Predicaments
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And I quoted from Nietzsche: That which does not kill me, makes me stronger.
- Viktor E. Frankl
Collection: Bodybuilding
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The last of the human freedoms — to choose one's attitude in any given set of circumstances, to choose one's own way.
- Viktor E. Frankl
Collection: Life
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The existential vacuum manifests itself mainly in a state of boredom.
- Viktor E. Frankl
Collection: Boredom
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At such a moment, it is not the physical pain which hurts the most (and this applies to adults as much as to punished children); it is the mental agony caused by the injustice, the unreasonableness of it all.
- Viktor E. Frankl
Collection: Hurt
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For what then matters is to bear witness to the uniquely human potential at its best, which is to transform a personal tragedy into a triumph, to turn one’s predicament into a human achievement.
- Viktor E. Frankl
Collection: Achievement
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Freedom is in danger of degenerating into mere arbitrariness unless it is lived in terms of responsibleness. That is why I recommend that the Statue of Liberty on the East Coast be supplemented by a Statue of Responsibility on the West Coast.
- Viktor E. Frankl
Collection: Faith
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Consider a movie: it consists of thousands upon thousands of individual pictures, and each of them makes sense and carries a meaning, yet the meaning of the whole film cannot be seen before its last sequence is shown. However, we cannot understand the whole film without having first understood each of its components, each of the individual pictures. Isn't it the same with life? Doesn't the final meaning of life, too, reveal itself, it at all, only at its end, on the verge of death?
- Viktor E. Frankl
Collection: Meaning Of Life
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I had wanted simply to convey to the reader by way of concrete example that life holds a potential meaning under any conditions, even the most miserable ones. And I thought that if the point were demonstrated in a situation as extreme as that in a concentration camp, my book might gain a hearing. I therefore felt responsible for writing down what I had gone through, for I thought it might be helpful to people who are prone to despair.
- Viktor E. Frankl
Collection: Life
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I shall never forget how I was roused one night by the groans of a fellow prisoner, who threw himself about in his sleep, obviously having a horrible nightmare. Since I had always been especially sorry for people who suffered from fearful dreams or deliria, I wanted to wake the poor man. Suddenly I drew back the hand which was ready to shake him, frightened at the thing I was about to do. At that moment I became intensely conscious of the fact that no dream, no matter how horrible, could be as bad as the reality of the camp which surrounded us, and to which I was about to recall him.
- Viktor E. Frankl
Collection: Dream
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Our generation is realistic, for we have come to know man as he really is. After all, man is that being who invented the gas chambers of Auschwitz; however, he is also that being who entered those gas chambers upright, with the Lord's Prayer or the Shema Yisrael on his lips.
- Viktor E. Frankl
Collection: Prayer
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I want you to listen to what your conscience commands you to do and go on to carry it out to the best of your knowledge. Then you will live to see that in the long run- in the long run, I say! - success will follow you precisely because you had forgotten to think of it.
- Viktor E. Frankl
Collection: Running
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Man is not fully conditioned and determined but rather determines himself whether he gives in to conditions or stands up to them.
- Viktor E. Frankl
Collection: Men
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Our attitude towards what has happened to us in life is the important thing to recognize. Once hopeless, my life is now hope-full, but it did not happen overnight. The last of human freedoms, to choose one's attitude in any given set of circumstances, is to choose one's own way.
- Viktor E. Frankl
Collection: Mom
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View life as a series of movie frames, the ending and meaning may not be apparent until the very end of the movie, and yet, each of the hundreds of individual frames has meaning within the context of the whole movie.
- Viktor E. Frankl
Collection: Spiritual
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Life ultimately means taking the responsibility to find the right answer to its problems and to fulfill the tasks which it constantly sets for each individual.
- Viktor E. Frankl
Collection: Mean
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Happiness must ensue. It cannot be pursued
- Viktor E. Frankl
Collection: Pursued
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To the European, it is a characteristic of the American culture that, again and again, one is commanded and ordered to 'be happy.' But happiness cannot be pursued; it must ensue. One must have a reason to 'be happy.' Once the reason is found, however, one becomes happy automatically. As we see, a human being is not one in pursuit of happiness but rather in search of a reason to become happy, last but not least, through actualizing the potential meaning inherent and dormant in a given situation.
- Viktor E. Frankl
Collection: Pursuit Of Happiness
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Set me like a seal upon thy heart, love is as strong as death.
- Viktor E. Frankl
Collection: Strong
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When we are no longer able to change a situation – we are challenged to change ourselves.
- Viktor E. Frankl
Collection: Inspiring
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Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
- Viktor E. Frankl
Collection: Inspirational
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Everything can be taken from a person but one thing: the last of the human freedoms – to choose one's attitude in any given set of circumstances, to choose one's own way.
- Viktor E. Frankl
Collection: Attitude
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But my mind clung to my wife’s image, imagining it with an uncanny acuteness. I heard her answering me, saw her smile, her frank and encouraging look. Real or not, her look then was more luminous than the sun which was beginning to rise.
- Viktor E. Frankl
Collection: Real