Michael Klaper
There is absolutely no nutrient, no protein, no vitamin, no mineral that can't be obtained from plant-based foods.Collection: Vitamins
The human body has no more need for cows' milk than it does for dogs' milk, horses' milk, or giraffes' milk.Collection: Dog
People are the only animals that drink the milk of the mother of another species. All other animals stop drinking milk altogether after weaning. It is unnatural for a dog to nurse from a mother giraffe; it is just as unnatural for a human being to drink the milk of a cow.Collection: Mother
Consider the biggest animals on the planet: elephants, and buffaloes, and giraffes. These are vegetarian animals. They grow to thousands of pounds of muscle and bone without ever eating cheeseburgers and pepperoni pizzas.Collection: Animal
My single greatest challenge is to remain centered and loving in an overwhelmingly nonvegan world. In today's world, cruelty and exploitation of other beings - human and non-human alike - are accepted, practiced, and profited from by most every institution of society - from commerce and science to education and entertainment. Unfortunately, the vast majority of Homo sapiens are either unaware of the cruelty or accept it as unavoidable and even normal.Collection: Challenges
The human body has absolutely no requirement for animal flesh. Nobody has ever been found face-down 20 yards from Burger King because they couldn't get their Whopper in time.Collection: Kings
All red meat contains saturated fat. There is no such thing as truly lean meat. Trimming away the edge ring of fat around a steak really does not lower the fat content significantly. People who have red meat (trimmed or untrimmed) as a regular feature of their diets suffer in far greater numbers from heart attacks and strokes.Collection: Heart