Mata Amritanandamayi

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The ashram is Mother's body. Mother's soul is in Her children. Children, all the service done for the ashram, is done for Mother. The ashram is not anyone's private property. It is the means to provide peace and quietude for the entire world.
- Mata Amritanandamayi
Collection: Mother
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If we have love and compassion in our hearts, then we will wholeheartedly serve those who suffer from lack of food, clothing and shelter.
- Mata Amritanandamayi
Collection: Love
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Children, we may go to the temple, reverently circumambulate the sanctum sanctorum and put our offering in the charity box, but on our way out if we kick the beggar at the door, where is our devotion? Compassion towards the poor is our duty to God. Mother is not saying that we should give money to every beggar that sits in front of a temple, but do not despise them. Pray for them as well. When we hate others, it is our own mind that becomes impure. Equality of vision is God.
- Mata Amritanandamayi
Collection: Mother
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We have nothing to lose by trusting the infinite power of the Self, except the bondage of our own ignorance.
- Mata Amritanandamayi
Collection: Ignorance
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Make use of all free time at the office and elsewhere for chanting your mantra or reading spiritual books. Avoid indulging in unnecessary gossip and try to talk about spiritual subjects with others.
- Mata Amritanandamayi
Collection: Spiritual
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Try to spend at least 2 or 3 days every month in an ashram. Just breathing the pure air there will purify and strengthen our bodies and minds. Like recharging the batteries, even after returning home we will be able to continue our meditation and japa.
- Mata Amritanandamayi
Collection: Home
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Chant your mantra while engaged in work. This way, the mind will be continuously focused on Him.
- Mata Amritanandamayi
Collection: Meditation
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After praying, and before eating anything, it is a good custom for everyone to feed one another a small portion of the food. This will help to cultivate mutual love and affection among the family members.
- Mata Amritanandamayi
Collection: Food
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Children, we should consider every name as the name of our beloved deity. Imagine that He is the one that appears in all the different forms. If our beloved deity is Krishna, then while chanting the names of the Divine Mother, imagine that Krishna has come before us as Devi. We should not think that since we are chanting Devi's names, Krishna might not like it. These differences exist only in our world, not in His.
- Mata Amritanandamayi
Collection: Mother
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Changing the world is like trying to straighten a dog's tail. However much you may try, you won't succeed. But although the tail won't straighten, if you keep trying every day, at least you will put on some muscle. Similarly, even though it is difficult to make a change, our effort to do so in itself brings positive results. It will help us change. Without waiting for others to change,if we change ourselves first, that will make a difference. Instead of worrying about results, focus on doing our best in what we are engaged in.
- Mata Amritanandamayi
Collection: Dog
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Many people talk a lot about environmental preservation, but true greatness lies in putting these principles into practice and actually doing something about it.
- Mata Amritanandamayi
Collection: Nature
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Renovating temples does not mean building great gate towers or receptacles for offerings. What we should focus on is the regular conduct of worship according to tradition, regular satsang, devotional singing, and so forth. Our devotion and faith give life to temples, not rituals and ceremonies. Children, we should remember this when we are involved in temple matters.
- Mata Amritanandamayi
Collection: Spiritual
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Let our lives be firmly rooted in Truth. Abstain from lies. In this dark age of materialism, adherence to truth is the greatest austerity. We might have to tell lies now and then to protect somebody or to sustain dharma, but we must be careful not to speak lies for our own selfish purposes.
- Mata Amritanandamayi
Collection: Spiritual
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If the goal is to realize the Supreme Being, you should become egoless. That requires self-effort. The sadhak should work hard. He should pray sincerely for the removal of the negative tendencies. This prayer is not to achieve anything or to fulfill any desires. It is to go beyond all achievements. It is to transcend all desires.
- Mata Amritanandamayi
Collection: Prayer
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It is never a good practice to continue to sleep after sunrise. We should not think of staying in bed once we are awake; it increases laziness and dullness. Those who cannot decrease the amount of sleep quickly may do it in gradual stages. Those who do regular spiritual practice do not need much sleep.
- Mata Amritanandamayi
Collection: Spiritual
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To Amma, all are Her children. In Amma's eyes no defect of Her children is serious. But when She is considered as the guru, it is essential for the growth of the disciples that they conduct themselves according to the tradition. Amma will pardon all the mistakes of Her children, but nature has certain laws. That is what brings punishment for our sins. Children, we should be able to take any sorrow or suffering as conducive for our growth.
- Mata Amritanandamayi
Collection: Children
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As you help those in need, selfishness will fall away. And, without even noticing you will find your own fulfillment.
- Mata Amritanandamayi
Collection: Fall
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Money is not a problem, but unintelligent attachment to it is.
- Mata Amritanandamayi
Collection: Spiritual
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Contribute to charitable projects like the printing of spiritual books so that they can be sold at a lower price. Poor people will then be able to buy and read them. In this way we can help to cultivate spiritual culture in them also.
- Mata Amritanandamayi
Collection: Spiritual
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Just as our bodies need proper food to live and develop, our souls need love to blossom. The strength and nourishment that love can give our souls is even more potent than the nourishing power of a mother's milk for a baby.
- Mata Amritanandamayi
Collection: Love
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Pray to God: It's all right if you don't love me, but please let me love you!
- Mata Amritanandamayi
Collection: Love
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The more you give, the more your heart is filled. Love is a never ending stream.
- Mata Amritanandamayi
Collection: Love
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Children, temples are places where, at least for a short while, the remembrance of God is kindled in our hearts which otherwise are totally immersed in worldly transactions.
- Mata Amritanandamayi
Collection: Spiritual
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We should fill the syllabuses of schools with lessons about love and compassion.
- Mata Amritanandamayi
Collection: School
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Progress is not possible without discipline. A nation, institution, family or individual can advance only by heeding the words of those who deserve respect and by obeying the appropriate rules and regulations. Children, obedience is not weakness. Obedience with humility leads to discipline.
- Mata Amritanandamayi
Collection: Children
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Children, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise is the cause of many of today's diseases. If we can get somewhere in time on foot, always walk instead of taking a vehicle. It is good exercise. Only if we have to go far should we depend on vehicles. Use a bicycle, whenever possible. This will save money, too.
- Mata Amritanandamayi
Collection: Spiritual
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Make use of radio, TV and films discriminatively; only for programs that will enhance our knowledge and culture. Television is tele-visham (tele-poison, in Malayalam). If we are not careful, it can corrupt our culture, damage our eyes and drain away our time.
- Mata Amritanandamayi
Collection: Spiritual
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Children, those who are unmarried should conserve their vital energy by maintaining celibacy. To turn what we gain by this in to ojas (vitality), we also need to do spiritual practice. With increase in ojas, our intelligence, memory, health and beauty will also increase. We will gain lasting mental quietude.
- Mata Amritanandamayi
Collection: Relationship
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Children, in the present dark age of materialism, chanting the mantra is the easiest way for us to obtain inner purification and concentration. Japa can be done at any time, anywhere, without observing any rule regarding the purity of mind and body. Japa can be done while engaged in any task.
- Mata Amritanandamayi
Collection: Children
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There is a pre-existing harmony in everything. The problem is the human being. It may be true that one single Incarnation of God may not he able to bring that peace and harmony in the entire world. It's only because of that harmony that they could create in the world and in people's mind that the world still exists and that there is always a balance. Otherwise, things could be much worse.
- Mata Amritanandamayi
Collection: People
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Just as the right hand comes to dress the wound on the left hand, we should see another person's sorrows as our own and come to his or her aid.
- Mata Amritanandamayi
Collection: Hands
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Up to the age of five, children should be given a lot of love. From the age of five to fifteen they should be brought up under strict discipline especially regarding their study. It is at that time that life's foundation is formed. Love without discipline will only spoil them. Above the age of fifteen children should be given maximum love otherwise they may go astray.
- Mata Amritanandamayi
Collection: Children
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Due to our preconceptions regarding education, we fail to inquire into the most obvious and wondrous field of study - ourselves.
- Mata Amritanandamayi
Collection: Kids
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Whatever you see, hear or experience in the world is ephemeral. Get in touch with the eternal substratum of everything.
- Mata Amritanandamayi
Collection: Meditation
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Understand this great truth: The happiness that comes from the pleasures of the world is but a minute reflection of the infinite bliss that comes from within your own Self.
- Mata Amritanandamayi
Collection: Reflection
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What meaning do our lives have if we cannot set aside at least one hour a day out of 24 for thinking about God? Think how many hours we spend reading the newspaper, gossiping and doing various useless acts! Children we can definitely set aside an hour for sadhana if we really want it. That is our real wealth. If we cannot spare a whole hour at a stretch, keep apart half an hour in the morning and again in the evening.
- Mata Amritanandamayi
Collection: Morning
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Remember to set apart at least one hour every day to do some service for others. While the food we eat nurtures our bodies, it is what we give in charity that nurtures our souls. If time is not available daily, reserve at least a few hours every week for some worthwhile act of charity.
- Mata Amritanandamayi
Collection: Giving
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Animals too experience sorrow, love, anger and other emotions.
- Mata Amritanandamayi
Collection: Nature
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Purify the mind through selfless service.
- Mata Amritanandamayi
Collection: Mind
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Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life's problems. Meditate! Only through meditation can we find the treasure we're looking for.
- Mata Amritanandamayi
Collection: Meditation
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Controlling the mind is the way to attain internal harmony.
- Mata Amritanandamayi
Collection: Meditation
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Children, we can grow spiritually only if we see the guru as the manifestation of God. We should not accept anyone as guru before we are fully convinced personally that he is authentic and truthful. Once we choose someone as guru, we should surrender completely to him. Only then will spiritual development be possible. Devotion to the guru means total surrender to him.
- Mata Amritanandamayi
Collection: Spiritual
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Meditation increases your vitality and strengthens your intelligence... your mental clarity and health improve. You acquire the patience and fortitude to face any problem in life. So, meditate! Only through meditation will you find the treasure you are seeking.
- Mata Amritanandamayi
Collection: Meditation
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A musk deer searches for the source of the fragrance of musk, but it won't find it because the fragrance comes from within itself. Bliss is not to be found outside of us; it exists within us.
- Mata Amritanandamayi
Collection: Positivity
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Real happiness in life comes from the mental capacity to adapt to any situation.
- Mata Amritanandamayi
Collection: Spiritual
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Look at the optimism of Nature. Nothing can stop it. Only the ego makes humans pessimistic, and this causes suffering.
- Mata Amritanandamayi
Collection: Spiritual
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When people live in accordance with Nature, the song of life becomes sweet.
- Mata Amritanandamayi
Collection: Song
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Intellectual prowess has its limitations. Thus, do not limit the scope of your learning to the realm of the intellect.
- Mata Amritanandamayi
Collection: Spiritual
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Mental purity will come through constant chanting of the divine name. This is the simplest way. You are trying to cross the ocean of transmigration, the cycle of birth and death. The mantra is the oar of the boat; it is the instrument you use to cross the samsara of your restless mind, with its unending thought waves. The mantra can also be compared to a ladder that you climb to reach the heights of God realization.
- Mata Amritanandamayi
Collection: Ocean