Henry Rono

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It is better, I think, to begin easily and get your running to be smooth and relaxed and then to go faster and faster.
- Henry Rono
Collection: Running
Image of Henry Rono
Many runners worry about who is in the race, or they think about the time they must run to win. I only try to run as fast as I am capable - nothing less.
- Henry Rono
Collection: Motivational
Image of Henry Rono
I don't train to absorb the pain, I train to break the pain.
- Henry Rono
Collection: Pain