I have a really big imagination, which is amazing - it allows me to write and be creative. But it also sends me to bad places, from where I can't get back.
I want an exhibition one day, so I am doing portraits of rock stars. I paint from pictures in magazines.
I sort of take multi-vitamins - my Mum's always asking if I'm taking them, because I'm vegetarian - but I forget and take them every few days, rather than every day.
I absolutely love chocolate in a cliched, womanly way and I love gin more than anything but apart from that I think I'm really healthy.
If I'm really stressed I find it hard to get to sleep, but most nights my head hits the pillow and I'm out. I could probably curl up on my kitchen floor and have a kip if I needed to.
No one's making you look at Instagram. Follow people that make you feel amazing. Follow people that you feel connected to.
Platforms have a responsibility, certainly with anti-bullying and looking at abusive language. Especially for young people at school, although that's not really my domain.
I always see my mental problems starting with the depression, but of course that's not true, because I was bulimic for 10 years before that.
When I was doing 'Top of the Pops' in the 1990s there was a plethora of gorgeous young pop stars around, from Samantha Mumba to Steps, and they all looked like these confident, luminous beings to me, with flat stomachs and stylists and make-up artists.
I rarely have facials - maybe I'm not joking once a year - but I just like to look after my own skin and I'll maybe have a face mask in the bath once a month and if I have time treat myself like that.
For me, because I'm working so much and I want to be a good mum as well as good at work, I need to be healthy to do everything. So eating well and doing yoga is really a vital part of that because it makes me feel good, and happy and sane.
It's weird doing cover interviews because you're just chatting about yourself but you try and be as honest as you can.
I'd always felt like a natural communicator, even before I knew how I might channel that into anything professionally.
As a child, I never found it particularly difficult to talk to other kids or to adults, getting them to explicitly understand what I wanted or what I believed or what I wanted to have a conversation about.
What's the point of me having a platform and a large following if I'm not talking about something that's going to have a positive impact?
I'm kind of used to people taking what I say out of context, so you have to eye-roll and move on from it.
Every marriage takes work. It doesn't dilute our love or make our marriage any weaker, it actually makes it stronger because we're willing to have those conversations.
I'm happy to share the good and bad bits of myself because of course I'm not living this perfect, fairytale life.
I don't think I'm good at anything, but I'm good at painting. It's one thing I can do better than I do my job, definitely.
After Radio 1, I started a magazine column and began opening up about my depression for the first time.
There used to be a secrecy and shame around depression and mental health. But saying you have it out loud reduces that and starts a conversation.
I was brought up in a very Eighties house. It was a suburban, mock-Tudor semi-detached house, nothing special. But there was this wallpaper with silver threads and little swans in the dining room. It wasn't just a feature wall. It was the whole room.
If you're not brave enough to wear a red lipstick, red lip-gloss is always slightly more subtle on the lips.
If you're a boy who's a bit hopeless and doesn't know what to get their sister or girlfriend for Christmas: all girls like wearing nail varnish, so they make a good gift.
I always baked. Some of my fondest childhood memories are of baking with my nan who used to make jam tarts with me in her kitchen. And that sparked a love of baking at a young age.