Dalai Lama

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You must not hate those who do wrong or harmful things; but with compassion, you must do what you can to stop them — for they are harming themselves, as well as those who suffer from their actions.
- Dalai Lama
Collection: Inspirational
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Although you may not always be able to avoid difficult situations,you can modify the extent to which you can suffer by how you choose to respond to the situation.
- Dalai Lama
Collection: Inspirational
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Spend 5 minutes at the beginning of each day remembering we all want the same things (to be happy and be loved) and we are all connected to one another.
- Dalai Lama
Collection: Buddhist
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"The true essence of humankind is kindness. There are other qualities which come from education or knowledge, but it is essential, if one wishes to be a genuine human being and impart satisfying meaning to one's existence, to have a good heart."
- Dalai Lama
Collection: Inspirational
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Try to remain truthful. The power of truth never declines. Force and violence may be effective in the short term, but in the long run it's truth that prevails.
- Dalai Lama
Collection: Inspirational
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When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.
- Dalai Lama
Collection: Love
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Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become. The difference is that, unlike the body, when it comes to training the mind, there is no limit to how far we can go.
- Dalai Lama
Collection: Spiritual
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If you help and serve others, you will ultimately gain.
- Dalai Lama
Collection: Gains
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Responsibility does not only lie with the leaders of our countries or with those who have been appointed or elected to do a particular job. It lies with each of us individually.
- Dalai Lama
Collection: Country
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I feel that compassionate thought is the most precious thing there is. It is something that only we human beings can develop. And if we have a good heart, a warm heart, warm feelings, we will be happy and satisfied ourselves, and our friends will experience a friendly and peaceful atmosphere as well. This can be experienced community to community, country to country, continent to continent.
- Dalai Lama
Collection: Positive
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I believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction. Yet true happiness comes from a sense of inner peace and contentment, which in turn must be achieved through the cultivation of altruism, of love and compassion and elimination of ignorance, selfishness and greed.
- Dalai Lama
Collection: Inspirational
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Today, as we wish each other a Happy New Year, let us determine to be more sincere, compassionate, warm-hearted human beings, trying to make our world a more equal place. That way we'll actually make it a happy year.
- Dalai Lama
Collection: Happy
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Happiness is the highest form of health.
- Dalai Lama
Collection: Form
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Good human qualities-honesty, sincerity, a good heart-cannot be bought with money, nor can they be produced my machines, but only by the mind itself. We can call this the inner light, or God's blessing, or human qualitity. This is the essence of mankind.
- Dalai Lama
Collection: Honesty
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Because we all share this planet earth, we have to learn to live in harmony and peace with each other and with nature. This is not just a dream, but a necessity.
- Dalai Lama
Collection: Life
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It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.
- Dalai Lama
Collection: Love
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When we are caught up in a destructive emotion, we lose one of our greatest assets: our independence.
- Dalai Lama
Collection: Independence
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Im a Tibetan monk, not a vegetarian.
- Dalai Lama
Collection: Vegetarian
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Developing love and compassion and reducing anger and spite is a universal activity which requires no faith in any religion whatsoever
- Dalai Lama
Collection: Compassion
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Today we understand that the future of humanity very much depends on our planet, and that the future of the planet very much depends on humanity.
- Dalai Lama
Collection: Humanity
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We can change society, change humanity by changing ourselves as individuals. By cultivating inner values, we can change our own lives and those of our families. This is how we can create a more peaceful world.
- Dalai Lama
Collection: Peaceful
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If you young people who today belong to the first generation of the 21st century make an effort now, you may be able to create a happier, more peaceful world. But you can't take for granted that it will happen by itself, you'll need to take action.
- Dalai Lama
Collection: People
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Those who like myself, consider themselves to be followers of Buddha, should practice as much as we can. To followers of other religious traditions, I would like to say, 'Please practice your own religion seriously and sincerely.' And to non-believers, I request you to try to be warm-hearted. I ask this of you because these mental attitudes actually bring us happiness.
- Dalai Lama
Collection: Religious
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In the Buddha's life story we see the three stages of practice: Morality comes first, then concentrated meditation, and then wisdom. And we see that the path takes time.
- Dalai Lama
Collection: Practice
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Our enemies are our greatest teachers.
- Dalai Lama
Collection: Teacher
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What is my religion? Simple. Kindness.
- Dalai Lama
Collection: Kindness
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We must openly accept all ideologies and systems as a means of solving humanity's problems. One country, one nation, one ideology, one system is not sufficient.
- Dalai Lama
Collection: Country
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Contemplating the suffering which is unbearable to us, and is unbearable to others, too, can produce awake mind, which arises from the compassion that wishes to free all living beings from suffering.
- Dalai Lama
Collection: Compassion
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If through practice of insight you develop a sense of ease, then time has no relevance. If you're miserable, time does matter. It's so unbearable, so enormous you want to get out of it as soon as possible.
- Dalai Lama
Collection: Practice
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For a better, happier, more stable and civilized future, each of us must develop a sincere, warm-hearted feeling of brotherhood and sisterhood.
- Dalai Lama
Collection: Sisterhood
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I believe the ultimate aim of all human beings is to obtain happiness and a sense of fulfillment... I have always stressed the importance of combining both the mental and material approach to achieving happiness for humankind.
- Dalai Lama
Collection: Believe
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Most REAL change is slow. Happiness and joy are the purpose of life. If we know that the future will be very dark or painful, then we lose our determination to live. Therefore, life is something based on hope.
- Dalai Lama
Collection: Determination
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On every level of human life, compassion is the key thing.
- Dalai Lama
Collection: Compassion
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Although you can find certain differences among the Buddhist philosophical schools about how the universe came into being, the basic common question addressed is how the two fundamental principles-external matter and internal mind or consciousness-although distinct, affect one another. External causes and conditions are responsible for certain of our experiences of happiness and suffering. Yet we find that it is principally our own feelings, our thoughts and our emotions, that really determine whether we are going to suffer or be happy.
- Dalai Lama
Collection: Happiness
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If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.
- Dalai Lama
Collection: Sleep
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The mind is key. If anything should be considered a god, so to speak, it is the mind, not money. A healthy positive mind is the utmost priority. But if we were to reverse the order of these priorities, what would happen? I find it hard to imagine how a person with great wealth, bad health, no friends, and no peace of mind could feel even slightly happy.
- Dalai Lama
Collection: Friends
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The more you nurture a feeling of loving kindness, the happier and calmer you will be.
- Dalai Lama
Collection: Kindness
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Is this what you have in mind,' I asked the Dalai Lama, 'when you say in teachings that the buddhas and bodhisattvas of the world are the most selfish beings of all, that by cultivating altruism they actually achieve ultimate happiness for themselves?' Yes. That's wise selfish,' he replied. 'Helping others not means we do this at our own expense. Not like this. Buddhas and bodhisattvas, these people very wise. All their lives they only want one thing: to achieve ultimate happiness. How to do this? By cultivating compassion, by cultivating altruism.
- Dalai Lama
Collection: Wise
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The motivation of all religious practice is similar: love, sincerity, honesty. The way of life of practically all religious persons is consistent. The teachings of tolerance, love, and compassion are the same.
- Dalai Lama
Collection: Inspirational
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If you can cultivate the right attitude, your enemies are your best spiritual teachers because their presence provides you with the opportunity to enhance and develop tolerance, patience and understanding.
- Dalai Lama
Collection: Life
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When you hate someone intensely, 80% of what you think is delusion.
- Dalai Lama
Collection: Hate
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As people alive today, we must consider future generations: a clean environment is a human right like any other. It is therefore part of our responsibility toward others to ensure that the world we pass on is as healthy, if not healthier, than we found it.
- Dalai Lama
Collection: Responsibility
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So long as space remains, So long sentient beings' suffering remain, I will remain, In order to help, in order to serve... I am nothing but a servant to provide to others. So if you provide some happiness, some comfort to others, then your life becomes meaningful. If your life creates problems or suffering to others, then there's no meaning to your existence.
- Dalai Lama
Collection: Meaningful
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Spirit is a land of high white peaks and glittering jewel-like lakes and flowers. Life is sparse and sounds travel great distances.
- Dalai Lama
Collection: Distance
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A genuine transformation that results from sustained concerted effort is long lasting because it has a firm foundation.
- Dalai Lama
Collection: Spiritual
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According to accounts of the Buddha's life, it would seem that he had a very deep relationship with nature. He was not born in the royal palace but in a park, under a sala tree. He attained complete enlightenment under the bodhi tree and left this earth to enter Parinirvana, again, between three sala trees. It would seem that the Buddha was very fond of trees.
- Dalai Lama
Collection: Tree
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Hatred, jealousy and excessive attachment cause suffering and agitation. I feel compassion can help us overcome these disturbances and let us return to a calm state of mind. Compassion is not just being kind to your friend. That involves attachment because it is based on expectation. Compassion is when you do something good without any expectations - based on realizing that "the other person is also just like me".
- Dalai Lama
Collection: Jealousy
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The creatures that inhabit this earth-be they human beings or animals-are here to contribute, each in its own particular way, to the beauty and prosperity of the world.
- Dalai Lama
Collection: Motivational