Ashley Roberts
I don't really have an average week, and because I travel so much with my job, it means I don't always have a typical weekend, either.
Home for me is London now, and my weekend will start on a Saturday morning when I'll try to have a lie-in until 8 A.M. Anything longer than that feels like I'm wasting my day.
I love eggs and toast, and my friends and I will always get table pancakes to share. Then, in the afternoon, it's time to work it off!
On Sunday morning, I like to go for a walk around London. If the weather is nice, I'll go to a park or on a lovely bike ride around the city.
I love Charlie Brooks. Charlie is my girl!
'I'm a Celebrity' was so much harder than I originally thought. Until you are in the jungle, you don't really know what you're in for.
'I'm a Celebrity' has been an amazing ride, and I'm walking out of here with some amazing friendships. It's been awesome.
There's a part of me that always has the little bit of the sassy sexiness in her. That's probably why I ended up with The Pussycat Dolls in the first place.
I've been dancing and wearing costumes my whole life, so there's that sexiness to who I am that I enjoy.
I like to think I have good morals, but I still have a little bit of an edgy side.
I think that I'm a very independent person, so I need somebody who's independent and strong within themselves as well. I don't necessarily need somebody in order to get things done. I don't need a blanket, do you know what I mean?
If I'm by the water, I'm happy.
When I was in the Pussycat Dolls, I did study jazz and pop, but Latin and ballroom were not at all in my world.
I have always been so inspired by Goldie Hawn.
I have the best fans, who have been so supportive.
'Woman Up' is a fun female empowerment song.
I watched my mom suffer from a divorce where she depended on my father.
Yes, I have left the Pussycat Dolls.
Walking around town and driving around London - it's like a fashion show on every corner.
London's inspired my wardrobe 100 per cent. Layering and having cool coats. The Brits just do it right.
In 2012, I promised myself I'd do something each month I'd never done before. So I skydived. I did trapeze lessons. I rode a motorcycle... All stuff that I'd never done.
When I first got the call for 'I'm A Celebrity,' I was like, 'Dude, it's snakes and bugs and things. Nah.'
I like a guy that can make me laugh and be open-minded, who is active and loves travelling.
My limits are what are comfortable to me. We are all individuals and have different views and perspectives, and I do what I feel is most comfortable and OK for me.
I'm a busy girl, and I've been switching gears from telly and putting my heart and soul into music.
I grew up dancing and singing, and I pool together my life experience and relationships and put it into work.
I have my dog Cooper, who is a Maltese, and he hears me singing a lot around the house. I took him on the road for radio promo. He is just a cool little chilled dude and comes everywhere with me. He is all stamped and approved and international.
In your twenties, you're trying to figure out who you are: making mistakes, wanting to be sexy, growing up as a woman.
Actually going to the supermarket to get my own groceries was a revelation. I'd never had to fill the fridge before, do my laundry, put petrol in my car. It was scary - but there was a kind of joy about it, too.
I spent my whole childhood in leotards, tutus, sports bras; I was showing my midriff from the age of three.
I'm delighted to be the face of the Garnier No Streak Bronzer Self Tan Range.
I like the way I feel when I'm healthy; it makes me feel lively.
I love yoga and the way it makes me feel.
I enjoy working out. I really do. I like the way my heart gets pumping, and sweaty, and I feel challenged; I feel strong.
I try to work out at least four times a week, but it depends on what's going on. If I can get in, like, five or six, I will, because I like it.
I do spin class at 7 A.M.
When it comes to make-up, I'm pretty low-maintenance.
I use clear mascara on my brows to neaten them up.
I like to meditate. It's a great way to start the day!
My greatest weakness is... my dog.
I always like to wear items that are sexy but comfortable, especially if there is dancing involved.
The atmosphere in St. Lucia is incredibly friendly, and I always felt very safe and looked after.
I like British guys.
I'm originally from Phoenix, Arizona, but I've fallen in love with London.
After the Pussycat Dolls, I was burnt out. So when I left them in 2010, I did take a second to say, 'Right, I've done this for seven years. Who the hell am I as an individual? Do I still want to do this?'
Rita Ora can go real out there with her fashion, but then there's some stuff that she does that I just love; I think it's so cool and funky.
I'm definitely a spiritual person.
I didn't really have a religious upbringing in my life, which was tough at times because I was searching for some kind of meaning, but it also gave me an avenue to find my own sense of connection.
My life coach is very spiritual, and I do a lot of meditation and mantras.