I don't have a fixed diet but generally start my day with fruits, a boiled egg or milk and oatmeal or cornflakes. For lunch I prefer a chapati made of wheat and ragi with a green vegetable and salad. I sometimes have yogurt.
I don't have a fixed diet but generally start my day with fruits, a boiled egg or milk and oatmeal or cornflakes. For lunch I prefer a chapati made of wheat and ragi with a green vegetable and salad. I sometimes have yogurt.