I might wake up in the morning and go out for a six- to eight-mile run, and then in the afternoon, I might swim two or three kilometres. The next day, I'll mix it up and do a military circuit. I don't stick to a set programme.
I might wake up in the morning and go out for a six- to eight-mile run, and then in the afternoon, I might swim two or three kilometres. The next day, I'll mix it up and do a military circuit. I don't stick to a set programme.