Top denise Quotes Collection
Discover a curated collection of denise quotes. Find inspiration, motivation, and wisdom from the best quotes in this category.
Whenever you leave home and your daily routine, it's way too easy to abandon your regular workouts. That's why resistance bands make great travel companions.Collection: Denise
I know lots of women who have slim legs but refuse to wear skirts because of unsightly varicose or spider veins. Though heredity plays a role, your genes don't have to doom you to a life of long pants.Collection: Denise
Walking lunges are great for thighs.Collection: Denise
I enjoy all my relationships with my husband, my kids, my sisters and my girlfriends and maintaining a healthy relationships across the board nurtures my soul.Collection: Denise
Exercise is a great way to get rid of stress and anxiety. It clears the head and gets rid of all that stuff that is annoying you and really isn't all that important. It filters out any grouchie-ness - it's a great mental filter.Collection: Denise
I love to eat and go out to dinner with friends and family and order all kinds of things. I love dessert.Collection: Denise
I love handfuls of almonds, laced with wasabi flavor - because it is sinus clearing and satisfies that salty craving with a kick!Collection: Denise
As a mom, I'm always balancing my life. I want to teach people the way I balance it, and really teach women how to stay fit and take care of themselves.Collection: Denise
I really eat in moderation.Collection: Denise
I even kind of eat well 80 percent of the time and have my treats 20 percent of the time. I don't just eat salads, but I truly believe in eating healthy foods, fresh fruits and vegetables every day. I'm a real person.Collection: Denise
I like sit-ups and ab exercises. I always want to keep my tummy flat and tight, even as I age. It keeps your back healthy and keeps you young.Collection: Denise
We have to stay healthy no matter how old we are.Collection: Denise
In my home gym, I'll do targeted exercises like pilates, light weights and stretching.Collection: Denise
I like to go to yoga classes and sweat a lot.Collection: Denise
I'm a big believer that as you age, you need to stretch more.Collection: Denise
Exercise is the best preventative medicine there is.Collection: Denise
I believe in good, healthy meals.Collection: Denise
Finding a convenient exercise routine is the key, because you're much more likely to stick with it.Collection: Denise
Working out with someone will help you to feel committed.Collection: Denise
Most people should not do aerobic exercises for more than 30 minutes, because after that your chances of injury increase.Collection: Denise
I believe in sensible, moderate exercise. I try to do something every day, at least 20 minutes per day. I don't think it's realistic to ask people to work out 90 minutes a day.Collection: Denise
I've been fit my whole life. I'm not a fat-turned-fit story.Collection: Denise
Your personal gym should be a place where you can exercise and just be yourself.Collection: Denise
As we age, we lose our muscle tone. Thats how we gain weight.Collection: Denise
I used to have a 28-inch waist.' I hear this complaint from women over 40 a lot, and I can sympathize.Collection: Denise
Whenever I over-indulge - usually by eating too much dessert - I see the results in my thighs. The backs of my thighs begin to lose their smoothness as the hints of cellulite threaten to turn them into 'cottage cheese.'Collection: Denise
When my jeans feel too tight, I know I need to cut back on desserts and step up my workouts.Collection: Denise
It's every woman's dream: looking fabulous in her favorite pair of Levi's.Collection: Denise
There's nothing more frustrating than pulling on your favorite jeans - only to see there's a bit of extra bulge above the waist.Collection: Denise
Take a tip from racewalkers and marathoners, and strengthen your stride with resistance exercises. By training your walking muscles, you'll have more power to pick up the pace.Collection: Denise
I'm a working mom, so I know that getting the job done, feeding the kids, organizing family get-togethers, and putting the finishing touches on sixth-grade projects all take precedence over exercise.Collection: Denise
One of the easiest ways to get a buff back is with exercise bands. They're inexpensive, and you can increase resistance by moving a hand to shorten their length.Collection: Denise
Sometimes I log more than my fair share of hours on my tush - behind my desk, in the car, in front of the TV. And all that sitting can turn even the tightest buns into rice pudding.Collection: Denise
Working the deltoid muscles along the front and top will give you everyday lifting power and help eliminate sloping shoulders, making your waist appear thinner.Collection: Denise
When someone tells me that I look great, I say thanks and then share a secret: It's not the clothes or the makeup; it's my posture.Collection: Denise
Most of us tend toward muscular imbalance. Typically our chest and front shoulder muscles are stronger than our upper back and rear shoulder muscles. As a result, our chins jut out, our shoulders round, and our backs sway.Collection: Denise
Constant slumping increases the stress on the spine and joints, and can lead to headaches, neck and shoulder tension, and lower-back pain.Collection: Denise
Yoga is a great form of exercise that stretches and strengthens your muscles simultaneously.Collection: Denise