I couldn't believe just how emotional I was about the London Olympics. Before the Games even started, I was reading a newspaper sitting in a hair salon and my mom looked over at me and I was just sobbing, because something about seeing the rings and hearing the athletes' excitement and just kind of knowing exactly what they were going through.Collection: Mom
For athletes, it is unhealthy to be one-sport focused, especially at a young age. I believe in exposing kids to lots of activities - there are great advantages to being a well-rounded athlete and human, no matter the field of play.Collection: Age
My cottage is on Lake Huron and it's always nice to have the chance to get away and hear the waves crashing while reading a good book.Collection: Chance
My grandmother used to make the most incredible chicken divan, and my mom has carried out that tradition. It's my comfort food. It's amazing how you can almost taste the memories with a dish like that! And the more leftovers, the better.
You're never going to regret working out or being active. You might regret not doing it, you might regret pressing that snooze button, but you'll never regret getting physically active.
I don't often wear perfume, because I am sensitive to smells, but vanilla has a warmth to it, and it's inviting and soft.
I was so lucky. I grew up with an incredibly strong grandmother, mother and sister. All three, independent, fierce, clever women who were hard workers, had goals and visions for themselves, and were really ambitious. And, they didn't apologize for those goals.
Obviously, I've reaped the benefits of sport and activity. But not many girls, as it turns out, even have the resources available to them to be physically active or to maintain that as they go through high school.
It's nice to socialize with some normal students, and kind of separate from my skating life with academics.
There's something about an Olympic Games and representing Canada and being part of that greater team, so when we're 70, we'll be wanting to be Olympians still. That stays with you, I think.
The challenge is to balance the technical elements and what is required of us with being artists and telling a story.
The honour of carrying the Canadian flag... brings with it a sense of duty, privilege, and above all, great pride.
Truthfully, what we do in training is 10 times harder than what we ever have to do in a competition.
Sometimes you forget how good it feels to just move, to express, to make different shapes, and let your body be free.
When I'm not on the ice, I do interval work on the bike or the elliptical, trying to mimic a four-minute routine. But it doesn't come close.
I'm quite fair and I need to protect myself with a good ball cap. Any time I can rep the Jays or the Leafs is great.
Experience is a really wonderful thing, and in a way we've been fortunate to have had so many ups and downs in our career, and a lot of struggles and a lot of sacrifices. But again, that's just an athlete's story.
Part of the attraction to golf may be that it's just a score on the sheet and there's not much you can do about it.
It's funny that I love golf so much because I'm not usually drawn to things I'm not so good at. It's all about practice and working and not getting discouraged.
We have the opportunity to make people feel something, feel some emotion, and then also we get to be just pure athletes, and from a pure technical standpoint do things are really technically demanding, and very challenging. So it's that balance between the two that we love. And we love to play with the limits and push ourselves.
It's very tough to transfer ballroom technique onto the ice, to give the illusion of the proper hip motion and position, with the speed and glide of the blade.
Being out with an injury is always a tough thing, and coming back, you're never sure where you might fit in.
As women, we're busy. We're under stress and under pressure, and the expectations are so high for us, so the first thing to go is self-care.
Part of being an athlete is constantly striving for more. We're looking for perfection in a world where that doesn't exist. No matter what we do and what we accomplish or how we perform, we're always looking at areas we can improve upon.
I'm very task-oriented. The idea of constantly pursuing something with purpose helps me to stay focused.
I was always the youngest and I think girls, period, try to psych each other out, there are a lot of head games.
We're always learning about our bodies and learning how to take care of them properly and how to perform at our best.