Shawn Ray

Image of Shawn Ray
If you don't follow a good nutritional plan, you're bodybuilding with one arm behind your back.
- Shawn Ray
Collection: Bodybuilding
Image of Shawn Ray
Be sure to use different exercises with every workout. Always confuse the muscles in to new growth.
- Shawn Ray
Collection: Workout
Image of Shawn Ray
Dorian Yates and I have nothing in common, physically speaking. He's a Volkswagen; I'm a Porsche.
- Shawn Ray
Collection: Porsche