I exercise, walk a lot, and break into the occasional trot. I also lift weights three days a week, and I like to read about what makes a good diet. Overall, I do follow a healthy lifestyle.Collection: Diet
Chronological age is only an approximation of your functional age.Collection: Age
Age is inevitable. Aging isn't.Collection: Age
If you don't change with the times, the times are going to change you.Collection: Change
When I was twelve, I went hunting with my father and we shot a bird. He was laying there and something struck me. Why do we call this fun to kill this creature who was as happy as I was when I woke up this morning.Collection: Morning
Absolutely everything undergoes evolvement - whether it's technology, journalism, the NFL, medicine.Collection: Technology
I'm about 75 pages into a book on poetry. I don't know if anybody wants to read it. It's on any broad variety of subjects. I walk down the street and think of a topic and jot it down and say, 'Okay, that's another one.' They go from the humorous to the serious to every topic imaginable.Collection: Poetry
When I first started reading poetry, all the poets I read - Edgar Allan Poe, Oliver Wendell Holmes, John Greenleaf Whittier - were rhyme poets. That's what captured me.Collection: Poetry
The age factor means nothing to me. I'm old enough to know my limitations and I'm young enough to exceed them.
There's three parts to football: offense, defense, and special teams. You'd no more ignore special teams than you would offense or defense.
Did I ever think at the time, when I was with the Alouettes and the Chicago Blitz, that I would be head-coaching a team in the Super Bowl? It would be hard to believe. Is it a dream come true? Yes.
Experience should be a plus as long as it doesn't become complacency. If you say, 'We're not going to change; we didn't do it that way before,' then you've become too old.
Teaching is very important. The nature of your personality isn't that important. Lombardi was very extraverted, very bombastic. Landry very quiet, reserved. Both were great teachers and great coaches.
My father was an athlete, a great athlete, fought in the Marines in World War I. He was all sports and activity. My mother was all academics. I still have the complete works of Shakespeare that she had.
In Buffalo, you can't imagine how much people revere Fred Jackson because of his high character, his community involvement, coming from a Division III school.
Bill Polian and I agreed when we first came together with the Buffalo Bills that we'd bring players only of high character to the team.
I am going to miss Don Shula. I like him, and I admire him. I'm going to miss looking those 53 yards across the field and thinking, 'There is a coaching legend.'
Whenever I think of baseball, the first name that comes to mind is Babe Ruth. What the Babe was to baseball, Shula is to football coaching. There are certain figures in sports who are larger than the games they play or coach, and Don Shula is one of those.
People sometimes ask me to name the greatest coach in NFL history. George Halas may have set the standard, but Don Shula has won more games than anyone, and he has done it in the most competitive era. He had an incomparable ability to evaluate players, to motivate them, and to teach them the game of football.
As coaches, we learn to accept criticism for our decisions. If a writer says you shouldn't have gone for it on fourth-and-one, we understand that's part of the job. We expect it.
I just want people to finish the book and say, 'I was entertained.' When I set out to do it, I had no deal in place. I knew it would be tough. I read somewhere that John Steinbeck was turned down 22 times on his first novel. But I was just going to do it.
If I had coached in high school for 60 years, I would have loved it. Getting to the top was not a goal. I welcomed the opportunities, but I just believed do the best doggone job you can, and good things will happen.
I took all the courses you would need to be able to go to law school. But my experience in college with football made me want to go into coaching.
I went off to Harvard Law School for six weeks, and then I said, 'Doggone this, it's not what I want to do.' I remember when I told my dad I was leaving law school, and I wanted to go into football. He said, 'Be a good coach.'
I did a lot of studying of great writers. I read that Hemingway rewrote 'The Sun Also Rises' 39 times.
If you start thinking of the Super Bowl championship as your motivation, you are going to miss the trees for the forest or the forest for the trees. I never could understand that one.
I don't remember Bill Walsh being old. I remember young Bill Walsh. He wasn't gray-haired, and neither was I when we first met. His legacy will live on. Bill Walsh's name and his accomplishments will be remembered and revered so long as the great game of football is played.
I don't know exactly what are you supposed to do when you retire. Lie on the couch and do nothing? I didn't want to do that.
You adhere to a philosophy, but part of the philosophy I have is that I don't want to be too doggone inflexible that I miss a good player.
I'm sure there were concussions galore back when we played, but the doctors would just say, 'Shake it off,' or something like that... or 'Come on, you got to be tough... get back in there.' I see so many guys who played pro football in their 50s now who are so debilitated from having played it.
For a long time, I was an assistant in the NFL to George Allen, and George was paranoid that other teams were cheating on him... that they were offering bounties, that they were wiring our locker room, that they were putting food poisoning into the pregame meal of the other team's stars, stuff like that.
Three, maybe four times a week, I run for 30 minutes. If I don't run, I'm out for a brisk walk at least an hour every day.
If there's age discrimination - and there may be - I've always felt that the person who discriminates is hurt more than the person being discriminated against, if the second person shucks it off and moves forward.
My father Sam, by his lifelong example, displayed for me the virtues of an honest day's work and of great personal courage.
I don't know if there ever has been anyone in the NFL who plays his position as well as Steve Tasker.
Where else would you rather be than right here, right now?Collection: Football
When it's too hard for them, it's just right for us.Collection: Football
Our goal is to develop our team, to earn what we get, to learn, to develop unselfish attitudes. If we achieve that, the results is that we'll win.Collection: Attitude
When I was twelve, I went hunting with my father and we shot a bird. He was laying there and something struck me. Why do we call this fun to kill this creature [who] was as happy as I was when I woke up this morning.Collection: Morning
What you do should speak so loudly that no one will hear what you say.Collection: Football
Adversity is an opportunity for heroism.Collection: Football
Football doesn't build character, it reveals character.Collection: Sports