Marty Liquori
Overtraining is the biggest problem incurred by runners who lack the experience or discipline to cope with their own enthusiasm.Collection: Discipline
Run your own race at an even pace. Consider the course, the temperature, the weather, and most importantly, your current level of fitness.Collection: Running
During long, slow distance training, you should think of yourself as a thoroughbred disguised as a plow horse. No need to give yourself away by running fast.Collection: Running
Road racing is rock 'n roll; track is Carnegie Hall.Collection: Running
There's no satisfaction without a struggle first.Collection: Perseverance
You've got to be a little bored to be doing really good training.Collection: Bored
There are no secrets to running success,anyone who says there are is probably trying to sell you something.Collection: Running
The endurance athlete is the ultimate realist.Collection: Running
Happy people don't run a 3:47 mile.Collection: Running