I'm coming to that realization that I'm going to be seen as a mom to someone, and it makes you think about your own parents. You know, who were they?Collection: Mom
I was on a strict diet to stay in shape for 'Jack Reacher,' but each day on set in New Orleans, catering dropped off delicious food at my trailer.Collection: Diet
A stay-at-home mom is a working mom. Being a stay-at-home mom is a job.Collection: Mom
There are two kinds of people in crisis situations - those who fight and those who freeze. I'm a freezer, and that's just going by the couple of surprise birthday parties I've had thrown for me.Collection: Birthday
I had to get healthy for a period in my life, so I learned a lot about food and diet.Collection: Diet
Kindness is something that I feel is leaving us a little bit - people are getting more self-involved.
Self-defence helps with your confidence, and if you ever find yourself in that type of situation, you are more physically capable.
'The L-Word' was such a great show because of the amazing writing and characters, but maybe because it was such a new concept, people couldn't pick up on it, but I think it was down to the dynamic characters and how well done it was.
I seek out things that terrify me, like an improv class. I'm terrified of sharks, but I scuba dive. I'm not good at auditioning, but I force myself to do it all the time. I've never met anybody who is fearless, but the more you push against your own boundaries, the easier it becomes to push.
In my early twenties, I had no idea who I was. And I think that's one reason you should try different relationships. I've had good and bad ones, but I took away things from them that helped me become who I am.
One of the great things about turning 30 is figuring out how to dress comfortably and still look good.
I wanted to be a marine biologist my whole life until I graduated high school. And even now, I'm still like, 'Maybe I'll just quit the biz and go to Santa Cruz and study marine biology and have my own research center in the Bahamas.' Yeah, I'm sure it would be just that smooth.
I'm a big fan of a lot of graphic novels - 'Fables,' 'Y: The Last Man' and 'The Walking Dead,' which I like a lot more.
There's something cool about traveling when you're young. There's a sense of camaraderie. You learn more about yourself.
I do Pilates because it's important for me to have a healthy back when I'm 70 so I'm not hunched over and in pain. That's more important to me than being thin.
When I want to relax, I plop down on my couch and watch some great movie, usually a British drama - anything with Colin Firth.
There's something that feels more organic about watching a stunt that's done by you. There's also a feeling of accomplishment doing it yourself.
I have so many single girlfriends who fit themselves into the mold of what they think a guy's looking for. But being comfortable around men is about being comfortable with yourself. They gravitate toward confidence. Really, that is what they want to be around.
I've really been enjoying The Bar Method because I'm not a sweaty mess when we get to my favorite part of class - the end.
I know my body's limits. I've never enjoyed Spin classes, where they're like, 'Push it further!' I'm like, 'No. If I pull something, I can't work tomorrow.' That's why I gave up Bikram yoga.
When I got the script for 'Winter Soldier,' I was so excited to see that my character finally gets to punch somebody! So I took tae kwon do three times a week. I wanted to feel like I could hold my own in a roomful of superheroes.
I'm just looking for really good projects with varying characters - ones I haven't done before - so I can continue to grow as an actress.
I like to challenge myself. Whether that's on television or film or on stage, that's what I'm going to go for.
I've never been the person who's like, 'I've got to get a four-pack of abs!' And I'm not the type to go to the gym and run on the treadmill for 45 minutes and then lift weights.
My usual day: a green smoothie for breakfast - if I want to get fancy, it's eggs on arugula - fruit for a snack, a salad with protein for lunch, and fish and quinoa for dinner.
There's sacrifice involved. Either you're going to work a lot and not get to spend time with your kid, or you're going to spend a ton of time with your kid, and you're sacrificing your career.
I come from Canada, and maternity leave is six months to a year, and they also have paternity leave, and I think that there's something to that. There's also something to making a more comfortable environment for women to breast feed or to bring their kids into work and to have more nurseries in these office buildings.
I didn't really discover 'Risky Business' until later in life because I was so young when it came out.